Ultimate XC 2009 Edition – 50 km Mt. Tremblant
July 30, 2009 2 Comments on Ultimate XC 2009 Edition – 50 km Mt. Tremblant56 km in 9:15 hours, need I say more! 10,000 ft. of climbing, beaver trails, brook running with slick rocks
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Race reports
NYC Triathlon. Paratriathlon US championships
July 28, 2009 1 Comment on NYC Triathlon. Paratriathlon US championshipsNew York City US paratriathlon ChampionshipsLast Sunday I found myself wetsuited up sitting on a pontoon strapped to Ryan, getting
HSBC Bala Falls Triathlon
July 28, 2009 1 Comment on HSBC Bala Falls TriathlonBala Ontario, Sunday July 26, 2009 Sprint Triathlon Swim 750m, Bike 30 Km, Run 7.5 Km I really like this
HSBC Gravenhurst Olympic Triathlon
July 28, 2009 No Comments on HSBC Gravenhurst Olympic TriathlonGravenhurst Ontario, Saturday July 18, 2009 Olympic Distance Triathlon Swim 1500m, Bike 40 Km, Run 10 Km This was my
Hoss at IMLP 2009
July 27, 2009 6 Comments on Hoss at IMLP 2009Ironman # 14 completed This was Ironman number 14 for me and it ranks as the hardest yet most satisfying one
Acura 10 Miler
July 25, 2009 1 Comment on Acura 10 MilerAcura 10 Miler,Sunday July 19 2009 Distillery District,Toronto www.canadarunningseries.com What a greta place to hold a race! The Distillery District! I
Peterborough RR as a guide!
July 21, 2009 1 Comment on Peterborough RR as a guide!I participated in the peterborough 1/2 IM this year as a guide for Ryan Van Praet a PC (physically challenged
Peterborough RR from Ryan Van Praet
July 21, 2009 1 Comment on Peterborough RR from Ryan Van PraetThis is taken from Ryan’s blog ( swimbikerunryan.blogspot.com) Mission Accomplished–“Hey isn’t that cheating?” “Hey, isn’t that cheating?””No fair…””Oh man, 4
Missiauga Half Marathon
July 20, 2009 No Comments on Missiauga Half Marathon21.1 km road race Mississauga May 10, 2009 http://www.mississaugamarathon.com/index.asp Before race I had planned on doing this race for quite
Gravenhurst Non-triple
July 20, 2009 No Comments on Gravenhurst Non-tripleRace: Gravenhurst International Duathlon Date: Saturday July 18, 2009. Location: Muskoka Wharf Description: International Duathlon – Run 10 km, Bike
World Trail Challenge, France. Race Report
July 19, 2009 1 Comment on World Trail Challenge, France. Race ReportOn Sunday, July 12th I had the opportunity to represent Canada at the IAU Merrell Sky World Trail Challenge 68km. The
5 Peaks – Rattlesnake Point
July 17, 2009 No Comments on 5 Peaks – Rattlesnake PointThe third installation of the 2009 5 Peaks Trail Series was held on July 11th and it was wet and wild but
Untamed New England 2009
July 13, 2009 4 Comments on Untamed New England 2009Untamed New England July 9th – 12th, 2009 Dixville Notch, New Hampshire This was the second year that I headed
Peterborough Half Iron
July 9, 2009 No Comments on Peterborough Half IronGreat Race! What a blast at the Peterborough Half Iron. This was the first of two races this season that
Race Review: Peach Bud 10km (Grimsby)
July 2, 2009 No Comments on Race Review: Peach Bud 10km (Grimsby)Date: Tues. June 30, 2009. Time: 7 p.m. Website: www.instride.ca Weather: Rain/overcast/sun 19 degrees c. Timing method: Championchip The Peach
Welland triathlon
June 29, 2009 No Comments on Welland triathlonName of Race: Welland Triathlon Website for the Race: http://www.hsbctriathlon.com/ms/index.cfm Date of Race: June 28, 2009 Location of Race: Welland,
Binbrook Sprint Triathlon
June 29, 2009 No Comments on Binbrook Sprint TriathlonName of Race: Binbrook Triathlon website for the Race: http://www.hsbctriathlon.com/ms/index.cfm Date of Race: June 14, 2009 Location of Race: Binbrook, ON,
Race Review: Ancaster Old Mill 10km & 5km
June 29, 2009 No Comments on Race Review: Ancaster Old Mill 10km & 5kmDate: Tues. June 9, 2009. Time: 7 pm http://www.ancasteroldmillrace.com/ The Ancaster Old Mill races were celebrating their 26th anniversary this
The Welland Double
June 29, 2009 No Comments on The Welland DoubleRace: Welland Duathlon & Triathlon (GT 12.9) Date: Sunday June 28, 2009. Location: Welland Arena – Welland, Ontario Description: Duathlon
Giant Lake to Lake Classic
June 28, 2009 No Comments on Giant Lake to Lake ClassicLocation: Port Colborne/Port Dalhousie, ON Website: www.laketolake.ca Date: June 21, 2009 It seems the summer months are pretty void
