Miford / Picton Race weekend
June 19, 2009 No Comments on Miford / Picton Race weekendThis was my first time attempting a proper road race, and I wasn’t quite sure what to expect. The race
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Race reports
ESAR Race Review
June 19, 2009 No Comments on ESAR Race ReviewRACE: ESAR-8 hour Sprint Adventure Race. DATE: 13 June 2009 LOCATION: Blackdown Park, Base Borden. I have raced the
HSBC Binbrook Triathlon – June 14 2009
June 16, 2009 1 Comment on HSBC Binbrook Triathlon – June 14 2009Binbrook, Ontario Swim 750m Bike 27km Run 6.5km Race number 2 of the triathlon season for me and was hoping
HSBC Lakeside Triathlon – June 7, 2009
June 16, 2009 No Comments on HSBC Lakeside Triathlon – June 7, 2009Lakeside Ontario Swim 750m Bike 30Km Run 7.5km This was the first race of the year and other than doing
Hard Times… but No Hard Feelings in Muskoka
June 15, 2009 No Comments on Hard Times… but No Hard Feelings in MuskokaWhen I originally registered for this race back in February, it was a high priority. Things changed though, when I
Binbrook Du & GT 12.9
June 15, 2009 2 Comments on Binbrook Du & GT 12.9Race: Binbrook Duathlon & Triathlon (GT 12.9) Date: Sunday June 14, 2009. Location: Binbrook Conservation Area – Hamilton, Ontario Description:
Race Review: Ottawa NCM MDS Nordion 10km
June 15, 2009 No Comments on Race Review: Ottawa NCM MDS Nordion 10kmRace Date: Sat. May 23, 2009. Time: 6:30pm Weather: 22 degrees celcius, sunny Apologies for this review being so late
Bacel Ride for Heart
June 15, 2009 No Comments on Bacel Ride for HeartBacel Ride for Heart Sunday June 7This was an incredible event. If you haven’t heard of it before, this ride
Muskoka Chase
June 15, 2009 No Comments on Muskoka ChaseThis was my first time doing this race and second time doing a long course triathlon. The swim was 2km,
New Course Record at Laurel Highlands 50km
June 14, 2009 1 Comment on New Course Record at Laurel Highlands 50kmOn Saturday June 13th I took part in the Laurel Highlands 50 km in the South West corner of Pennsylvania.
YMCA Corporate Challenge Relay
June 12, 2009 No Comments on YMCA Corporate Challenge RelayContinuing with my desire to try new things this year, I answered a last minute email request to join a
Tearing Up the Lakeshore for the YMCA
June 11, 2009 No Comments on Tearing Up the Lakeshore for the YMCARunning isn’t always considered a team sport. In most cases when you’re out on the road it is only you,
Bread & Honey 15km Race – Mississauga, Ontario
June 10, 2009 1 Comment on Bread & Honey 15km Race – Mississauga, OntarioThis was the first time (2009) I have participated in this event. Having met several runners over the years at
The Lakeside Triple
June 9, 2009 2 Comments on The Lakeside TripleRace: Lakeside Duathlon (Sprint & Regular) & Triathlon (GT 12.9) Date: Saturday June 6 & Sunday June 7, 2009. Location:
Milton Sprint
June 9, 2009 3 Comments on Milton SprintAll the bike training definetely paid in Milton. I had no real idea of were I stood compared to the
5-Peaks Rattlesnake Point (2008)
June 4, 2009 No Comments on 5-Peaks Rattlesnake Point (2008)Well, it’s only a year or so since I ran this, and after a year or so of reflecting I
Sulphur Springs 50 miler recap
May 26, 2009 6 Comments on Sulphur Springs 50 miler recapMy name is Adam Hill, I am a new Running Free Team member. On Saturday May23rd I ran in the
Epic 8 Hour MTB Race – Mansfield
May 25, 2009 3 Comments on Epic 8 Hour MTB Race – MansfieldThis can be seen as the manual of how not to do a race. I hope some other people can
Ironman 70.3 Florida (Disney World)
May 22, 2009 1 Comment on Ironman 70.3 Florida (Disney World)I just returned from Ironman 70.3 Florida held at Disney World. This was my first half-iron distance race and I
Hartwell Half Marathon
May 19, 2009 1 Comment on Hartwell Half MarathonHartwell Half Marathon Aurora Ontario http://www.hartwellchallenge.com/ This winter was a different one for me with respect to training. I’ve quickly
