August 11, 2008
Race: Bracebridge Half Iron Du & TriDate: Sunday August 10, 2008. Location: Bracebridge, Ontario Sport: Duathlon & Triathlon Website: http://www.multisportcanada.com/ms/index.cfm
August 11, 2008
Event: Angry Seagull 24 hour adventure race Location: Kincardine to Paisley, Ontario Date: August 9-10, 2008. 2008 marked the 2nd
August 6, 2008
– Date – 8/4/08 – Description – Duathlon (5k/40k/10k) – Location – Owen Sound, Ontario – Race Name – Owen Sound
August 5, 2008
It was fun driving together to Kingston with Willem and Bryan on Saturday afternoon in Willem’s van. Traffic was much
August 5, 2008
Logs, Rocks and Steel Adventure Race Saturday July 19 2008 Minden, On www.logsrocksandsteel.com First off, I will let you all
July 27, 2008
– Date – 7/27/08 – Description – 20k Road “Race” – Location – Toronto, Ontario – Race Name – Beaches
July 24, 2008
Rattlesnake Point Five Peaks Trail Running Series 4.5km trail race Rattlesnakce Conservation Area, Milton July 12, 2008 www.5peaks.com Coming Back
July 24, 2008
Durham Forest Five Peaks 5 Peaks Trail Race Series Uxbridge, Ontario June 13, 2008 5.0km www.5peaks.com This is always an
July 22, 2008
– Date – 7/6/08 – Description – Duathlon (2k/90k/21.1k) – Location – Peterborough, Ontario – Race Name – Peterborough 1/2
July 21, 2008
www.multisportcanada.com Distance: Swim 750m Bike 30k Run 7.5k I was asked to go to this race with a friend, because
July 21, 2008
www.multisportcanada.com Distance: Swim: 1.5k Bike: 40k Run: 10k My friend asked me to do this race with her, as a
July 21, 2008
Hello, Yesterday I raced in the 30th annual Lindsey Milk Run. The weather was great it was overcast and on
July 20, 2008
Ironman Switzerland – July 13, 2008 (sorry it is a bit long) Just under 1 year ago I decided that
July 20, 2008
Race: IM Switzerland Location: Zurich, Switzerland Distance: 3.8km swim, 180km bike, 42.2km run Date: Sunday July 13th, 2008 website: www.ironman.ch
July 17, 2008
So this past Saturday I was privileged enough to race in my favourite HSBC event, the Gravenhurst International Distance Duathlon.
July 16, 2008
Race : Vancouver International Half Ironman – Subaru West Coast Triathlon Series Location : Vancouver, BC – Spanish Banks, Locarno
July 14, 2008
I’m 90% sure I’m going to run a fall marathon,so I thought I’d throw in a little double tempo workout
July 13, 2008
Event: RockstAR Date: July 12, 2008. Length: 8 hour adventure race Location: Bark Lake Leadership Centre, near Irondale, Ontario Verdict:
July 12, 2008
Hello, Today I raced in the 5 Peaks race at Rattlesnake Point, it was an awesome morning! The weather was
July 8, 2008
Vancouver Sprint Triathlon World Championships June 6, 2008 It was a chilly morning June 6th, 2008 when I arrived in