Leadville 100 mile run – Colorado
August 26, 2008 8 Comments on Leadville 100 mile run – ColoradoThis race was my first 100 mile running race. Although I am used to time on my body from multi-day
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Race reports
Cobourg Olympic Du – Ontario Championships
August 24, 2008 4 Comments on Cobourg Olympic Du – Ontario ChampionshipsOK, got to keep these shorter as I am falling behind in my reports. – Date – 8/23/08 – Description
The North Face Canadian Death Race ’08
August 19, 2008 2 Comments on The North Face Canadian Death Race ’08Race: The North Face Canadian Death Race – 125km in 24hrs Date: August Long Weekend Annually – Sat/Sun Location: Grande
Tour For Kids Charity Ride
August 18, 2008 1 Comment on Tour For Kids Charity RideThank you all for your support. Doing this ride and meeting the people, other riders, volunteers, children with cancer, parents
Bracebridge Half Iron Duathlon & Triathlon
August 18, 2008 5 Comments on Bracebridge Half Iron Duathlon & TriathlonDate: Sunday, August 10, 2008 Location: Bracebridge, Ontario Sport: Triathlon Swim 2k, Bike 90k, Run 21.1k Half Ironman Website: www.multisportcanada.com
Toronto Island Sprint Triathlon (Aug 17, 2008)
August 18, 2008 No Comments on Toronto Island Sprint Triathlon (Aug 17, 2008)Race: HSBC Toronto Island Triathlon Date: Sunday August 17, 2008 Location: Toronto, Ontario Description: 750m swim/30km bike/7.5km run I was
Ironman Lake Placid 2008 Pics
August 11, 2008 4 Comments on Ironman Lake Placid 2008 PicsSorry for the delay, but here are a fews pics of Team Running Free Athletes (Rick Choy and Angus Kim)
Team RF at Bracebridge Half Iron
August 11, 2008 No Comments on Team RF at Bracebridge Half IronRace: Bracebridge Half Iron Du & TriDate: Sunday August 10, 2008. Location: Bracebridge, Ontario Sport: Duathlon & Triathlon Website: http://www.multisportcanada.com/ms/index.cfm
Angry Seagull 24-hour Adventure Race
August 11, 2008 No Comments on Angry Seagull 24-hour Adventure RaceEvent: Angry Seagull 24 hour adventure race Location: Kincardine to Paisley, Ontario Date: August 9-10, 2008. 2008 marked the 2nd
Owen Sound Olympic Duathlon
August 6, 2008 5 Comments on Owen Sound Olympic Duathlon– Date – 8/4/08 – Description – Duathlon (5k/40k/10k) – Location – Owen Sound, Ontario – Race Name – Owen Sound
K-Town Long Course Tri
August 5, 2008 No Comments on K-Town Long Course TriIt was fun driving together to Kingston with Willem and Bryan on Saturday afternoon in Willem’s van. Traffic was much
Logs, Rocks and Steel 2008
August 5, 2008 1 Comment on Logs, Rocks and Steel 2008Logs, Rocks and Steel Adventure Race Saturday July 19 2008 Minden, On www.logsrocksandsteel.com First off, I will let you all
The Beaches Jazz Tune Up 20k
July 27, 2008 No Comments on The Beaches Jazz Tune Up 20k– Date – 7/27/08 – Description – 20k Road “Race” – Location – Toronto, Ontario – Race Name – Beaches
Rattlesnake Five Peaks
July 24, 2008 1 Comment on Rattlesnake Five PeaksRattlesnake Point Five Peaks Trail Running Series 4.5km trail race Rattlesnakce Conservation Area, Milton July 12, 2008 www.5peaks.com Coming Back
Durham Five Peaks
July 24, 2008 No Comments on Durham Five PeaksDurham Forest Five Peaks 5 Peaks Trail Race Series Uxbridge, Ontario June 13, 2008 5.0km www.5peaks.com This is always an
Peterborough 1/2 IM Du
July 22, 2008 4 Comments on Peterborough 1/2 IM Du– Date – 7/6/08 – Description – Duathlon (2k/90k/21.1k) – Location – Peterborough, Ontario – Race Name – Peterborough 1/2
Welland Triathlon, Sunday June 29/08
July 21, 2008 1 Comment on Welland Triathlon, Sunday June 29/08www.multisportcanada.com Distance: Swim 750m Bike 30k Run 7.5k I was asked to go to this race with a friend, because
Gravenhurst Olympic Triathlon Saturday, July 12/08
July 21, 2008 1 Comment on Gravenhurst Olympic Triathlon Saturday, July 12/08www.multisportcanada.com Distance: Swim: 1.5k Bike: 40k Run: 10k My friend asked me to do this race with her, as a
Lindsey Milk Run
July 21, 2008 No Comments on Lindsey Milk RunHello, Yesterday I raced in the 30th annual Lindsey Milk Run. The weather was great it was overcast and on
IM Switzerland 08 – SUPER European Adventure
July 20, 2008 1 Comment on IM Switzerland 08 – SUPER European AdventureIronman Switzerland – July 13, 2008 (sorry it is a bit long) Just under 1 year ago I decided that
