Running

I apologize in advance for the length of this race report.  What can I say?  It was a long race. 

5 Peaks Trail Running Saturday April 26th Horseshoe Vally, Barrie On www.5peaks.com Over the last 2 seasons I have wanted

Vancouver Sun Run By: Lisa Coleman Location: Vancouver, BC Date: April 20, 2008 Distance: 10k Web Site: http://www.canada.com/vancouversun/sunrun/index.html Now that

A race report as well as a revelation or reminder! 2008 Boston Marathon April 21, 2008 Boston, MA http://www.baa.org/BostonMarathon/112thMarathon.asp Well,

    Date – 4/13/08 Description – 5k Road Race Location – Brampton, Ontario Race Name – Run 4 Hope

As I walked along Bremner Blvd with my wife Louise on our way to the Team Running Free season kick-off party last

Sunday March 30th,Hamilton It was a brisk, windy morning of race day in the Hammer as my dog and I

Around the Bay Race – 30k – Time 3:00:30 Official Time I drove down with my buddy Bryan to the

Race Report By Roger Hospedales, Team Running Free Race: Around The Bay Date: Sunday March 30, 2008. Location: Hamilton, Ontario

Race:  Achilles St. Patrick’s Day 5 km Date:  Sunday March 16, 2008. Location:  Toronto, Ontario Description:  5 km in downtown

This was my first time doing the Chilly Half and my first race of 2008. Not a stellar outing but I’ll take

  Well, for March 2nd, 2008 it was near perfect weather to race the Chilly Half-marathon. A couple of degrees

Well it was a perfect day for a winter Half marathon. This was my first time running Chilly. I was

So this was the first race on my schedule this year. Gary’s coach wanted him to race it so I

Oops. Forgot to send this in. Mono Cliffs Five Peaks Trail Race Discipline: Trail Running Distance: 11.2km Date: Saturday August

Date – 10/28/07 Description – Marathon Location – Niagara Falls, Ontario Race Name – Niagara Falls International Marathon Sport – Running

Race: CIS Cross Country Championships Date: November 10th, 2007 Location: Beacon Hill Park, Victoria, B.C. Official Results Page The CIS

Race Report By Roger Hospedales, Team Running Free Race: Angus Glen ½ Marathon Date: Sunday November 4, 2007. Location: Markham,

Angus Glen 10K Sunday November 04, 2007 Angus Glen Golf Club http://www.angusglenhalfmarathon.com/ On Sunday November the 4th I ran the