Running

            It was Tuesday May 1st, 2007 and I had just made a tough decision to not use my racing shoes in

I have to say that this is a WONDERFUL race in Paris, Ontario. And I’m glad that for the first

– Date – 4/21/07 – Description – 8K Road Race – Location – Waterloo, Ontario – Race Name – 5th

– Date – 4/14/07 – Description – 5K Road Race – Location – Waterloo, Ontario – Race Name – 5th

Description of Race: 8km Run Race Date: Sunday April 7th 2007 Race Location: High Park, Toronto On Race Name: Harry’s

I now know why bears hibernate in the winter!!! I spent most of Friday afternoon dozing off (even though I

Fellow Team Running Free (RF) athletes Brian, Lindsay, and David got me to the race so early that I had

This was my second year doing the around the bay race and race morning I was looking forward to a

Race: Around The Bay Date: Sunday March 25, 2007. Location: Hamilton, Ontario Description: 30 km Sport: Running Race Website: www.aroundthebay.com

This year’s Around the Bay was a completely different experience for.   A personal best in all ways but speed.     Due

What an AMAZING day and race this turned out to be. I picked up Vicki and Mike so that we

Race: Achilles St. Patrick’s Day 5km Date: Sunday March 18, 2007 Location: Kingston Sport: Running   Sunday March 18th saw

Race: Re-Fridgee-Eighter Date: Sunday February 18, 2007 Location: Waterloo, ON Description: 8 Mile Run Website: www.runwaterloo.com/r8.html There is something about

I had overstretched my left calf a few days before the race. I didn’t know if I should run it

I’ve always wanted to race in the desert, so when I heard about the Javelina Jundred 100 miler, I was

Warning:  This race is marked in miles, not kilometers so be prepared to run it accordingly!   As usual a

I tend to think of the Around the Bay race as either the last race of the winter season or