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Post Tagged with: "marathon"
Finding the right fuel can be harder than finding the right shoe, especially when you need something that gives you
Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
I was lucky to race in the Pauls Hamilton Marathon Road2Hope in Hamilton, Ontario recently. It’s advertised as a fast,
i’ve carbo-loaded before. a three-day focus on building up my carbohydrates stores in advance of marathons has worked well for
