5 Peaks – Albion Hills 2025
Race reports Running July 18, 2025 No Comments on 5 Peaks – Albion Hills 2025Within the rolling hills of Caledon, the 3rd race in the 5 Peaks Ontario series takes place at the Albion
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Mizuno Neo Vista
Gear Reviews Shoes July 11, 2025 No Comments on Mizuno Neo VistaWhen the hype machine was pushing the Asics Superblast 2 last year and it was near impossible to find a
Sulphur Springs 100k recap
Race reports Running May 28, 2025 No Comments on Sulphur Springs 100k recapMay 24, 2025, Sulphur Springs Trail Race, this race is a 20km looped course, the race itself offers distances from
Georgina Spring Fling (2025)
Race reports Running May 14, 2025 No Comments on Georgina Spring Fling (2025)Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
Spring Run Off (2025)
Race reports Running April 8, 2025 No Comments on Spring Run Off (2025)Looking to shake the “rust” off my son Zachary’s running legs, we started him off with 5km in High Park,
Around the Bay (2025)
Race reports Running April 7, 2025 No Comments on Around the Bay (2025)Starting off my 2025 season, Around the Bay in Hamilton (131st annual) was suggested in my local running group. A
Brooks Glycerin 21 Shoes
Gear Reviews October 23, 2024 No Comments on Brooks Glycerin 21 ShoesI was beyond excited to get the opportunity to pick up these Brooks Glycerin 21’s thanks to Team Running Free.
Stick and Stones Race Review
Race reports Running October 16, 2024 No Comments on Stick and Stones Race ReviewThe Sticks and Stones Trail Race took place on October 12, 2024 at Christie Lake Conservation Area, in Hamilton, Ontario.
Rainbow Trail Run 2024 Race Recap
Race reports Running July 28, 2024 No Comments on Rainbow Trail Run 2024 Race RecapJuly 27, 2024 Earl Rowe Provincial Park In April 2024, I had just completed the Hyner Trail Challenge, which was
Big Sur International Marathon April 2024
Race reports Running May 9, 2024 1 Comment on Big Sur International Marathon April 2024‘Running on the Ragged Edge of the Western World’ – April 28, 2024 Spring marks the beginning of race season
XACTly the fuel I need to achieve my goals
Gear Reviews August 14, 2023 No Comments on XACTly the fuel I need to achieve my goalsEver since Ottawa Full marathon May 2022 I have been fueling with XACT chews. I love how they taste just
Xterra Conquer the Crater 2-Day Off-Road Event
Gear Reviews Race reports August 2, 2023 No Comments on Xterra Conquer the Crater 2-Day Off-Road EventThe city of Sudbury played host to the Xterra world-championship qualifying races the weekend of July 22nd and 23rd, 2023.
Triathlon Ville Marie 2023
Race reports July 16, 2023 No Comments on Triathlon Ville Marie 2023On July 15 Ville Marie Quebec hosted the 15th annual Festival des Saines Habitudes de Vie – a healthy lifestyle
3rd Annual Every Child Matters 5K and 10K
Race reports June 17, 2023 No Comments on 3rd Annual Every Child Matters 5K and 10KTimiskaming First Nation (TFN) hosts their Every Child Matters 5K and 10K event in June in conjunction with Indigenous History
Gravenhurst Sprint Triathlon (Relay) Race Report
Race reports Triathlon June 12, 2023 No Comments on Gravenhurst Sprint Triathlon (Relay) Race ReportGravenhurst – June 11th, 2023 One of the things that I love most about running (and triathlon) is the community.
5 Peaks – Trail Hub Touch the Sky Race Report
Race reports Running June 12, 2023 No Comments on 5 Peaks – Trail Hub Touch the Sky Race ReportUxbridge – May 27th, 2023 Last year, thanks to 5 Peaks and Running Free I was able to participate in
Topo Athletic Specter
Clothing Gear Reviews Shoes April 23, 2023 No Comments on Topo Athletic SpecterSeveral years ago I switched from running roads to running trails as I developed pain attributed to Morton’s Neuroma in
OS1st Plantar Fasciitis Socks
Clothing Gear Reviews October 20, 2022 No Comments on OS1st Plantar Fasciitis SocksNewmarket – October 20, 2022 If you know me then this won’t come as a surprise to you but in
5 Peaks – Cider Under the Moon
Race reports Running August 18, 2022 No Comments on 5 Peaks – Cider Under the MoonUxbridge – August 13th, 2022 2022 has been a year of firsts for me as an athlete: first triathlon, first
Injinji : Run Lightweight Mini-Crew Socks
Clothing Gear Reviews May 25, 2022 No Comments on Injinji : Run Lightweight Mini-Crew SocksThis has been an overdue gear review, and perhaps that makes sense given it’s something a runner rarely thinks about
