Self Hydration Test
Nutrition and Health Training Articles February 2, 2007 No Comments on Self Hydration TestHydration guidelines for endurance athletes have been set at a 1:1 ratio. That is, 1 litre lost through sweating should
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2007 February
Monthly Archives: February 2007
Diabetes, Feet, and Shoes – What to Know
General Interest Training Articles February 2, 2007 3 Comments on Diabetes, Feet, and Shoes – What to KnowOver the years I’ve observed a common error made by some people living with diabetes. A large percentage of the
Running Cross Country in High School
Running Training Articles February 2, 2007 No Comments on Running Cross Country in High SchoolI, like a lot of other kids ran cross country in elementary school. The elementary school cross country experience was
CW-X Pro Tights
Clothing Gear Reviews February 2, 2007 No Comments on CW-X Pro TightsThe first few times I saw these tights I thought people were wearing their Marvel superhero underoos for running. Then
Montrail Hardrock
Gear Reviews Shoes February 2, 2007 No Comments on Montrail HardrockThe design of the Montrail Hardrock running shoe was inspired by the Hardrock 100 Mile Endurance race, which is run
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