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2025
We had the pleasure of running on Sunday September 28th at the Newmarket Huskies-hosted Don Farquharson Memorial cross country races
As someone new to sprinting, managing muscle soreness and recovery can be a challenge—especially when your quads and hamstrings feel
This is a product review for 3 different GU products. I tried the lemon berry Roctane hydration powder, the new
Saturday September 13th marked the 2nd annual Schomberg Mug Run, put on by Ryan Raymond, owner of Surge Activewear, winding
** The products reviewed were provided as part of an internal team lottery ** This was my first lottery with the
Labour Day weekend marks the end of every summer and with that, comes one of my favourite local races in
Brooks Ghost Lite SockGreat fit that stays put, with just the right cushioning and supportive arch comfort. Perfect for runs
Any ultra runner will say they have probably experimented with all different types of nutrition until they find “the one”
My feet were in rough shape by the time I discovered Injinji. I had run multiple ultra races, and had
I’ve had the opportunity to put hundreds of miles on both the Olympus 6 & its updated younger sibling, the
Within the rolling hills of Caledon, the 3rd race in the 5 Peaks Ontario series takes place at the Albion
When the hype machine was pushing the Asics Superblast 2 last year and it was near impossible to find a
On the western edge of Alliston (New Tecumseth), within Earl Rowe Provincial Park, this race is a part of the
I have only been a runner for about 6 years and in those 6 years I don’t usually look too
Along the western shore of Lake Simcoe, this well-organized event features a half, 10k, 5k and a kids race option,
Why I Chose Ottawa The Ottawa Race Weekend holds a special place in my heart. I ran the 10K last
May 24, 2025, Sulphur Springs Trail Race, this race is a 20km looped course, the race itself offers distances from
Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
Looking to shake the “rust” off my son Zachary’s running legs, we started him off with 5km in High Park,
Starting off my 2025 season, Around the Bay in Hamilton (131st annual) was suggested in my local running group. A
