XACT Energy Bars
Nutrition and Food August 5, 2025 No Comments on XACT Energy BarsAny ultra runner will say they have probably experimented with all different types of nutrition until they find “the one”
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Injinji Ultra Run Crew Sock Review
Gear Reviews August 5, 2025 No Comments on Injinji Ultra Run Crew Sock ReviewMy feet were in rough shape by the time I discovered Injinji. I had run multiple ultra races, and had
5 Peaks – Albion Hills 2025
Race reports Running July 18, 2025 No Comments on 5 Peaks – Albion Hills 2025Within the rolling hills of Caledon, the 3rd race in the 5 Peaks Ontario series takes place at the Albion
Mizuno Neo Vista
Gear Reviews Shoes July 11, 2025 No Comments on Mizuno Neo VistaWhen the hype machine was pushing the Asics Superblast 2 last year and it was near impossible to find a
Rainbow Trail Race 2025 (Earl Rowe)
Race reports Running July 8, 2025 No Comments on Rainbow Trail Race 2025 (Earl Rowe)On the western edge of Alliston (New Tecumseth), within Earl Rowe Provincial Park, this race is a part of the
Sulphur Springs 100k recap
Race reports Running May 28, 2025 No Comments on Sulphur Springs 100k recapMay 24, 2025, Sulphur Springs Trail Race, this race is a 20km looped course, the race itself offers distances from
Georgina Spring Fling (2025)
Race reports Running May 14, 2025 No Comments on Georgina Spring Fling (2025)Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
Brooks Glycerin 21 Shoes
Gear Reviews October 23, 2024 No Comments on Brooks Glycerin 21 ShoesI was beyond excited to get the opportunity to pick up these Brooks Glycerin 21’s thanks to Team Running Free.
Stick and Stones Race Review
Race reports Running October 16, 2024 No Comments on Stick and Stones Race ReviewThe Sticks and Stones Trail Race took place on October 12, 2024 at Christie Lake Conservation Area, in Hamilton, Ontario.
Rainbow Trail Run 2024 Race Recap
Race reports Running July 28, 2024 No Comments on Rainbow Trail Run 2024 Race RecapJuly 27, 2024 Earl Rowe Provincial Park In April 2024, I had just completed the Hyner Trail Challenge, which was
XACTly the fuel I need to achieve my goals
Gear Reviews August 14, 2023 No Comments on XACTly the fuel I need to achieve my goalsEver since Ottawa Full marathon May 2022 I have been fueling with XACT chews. I love how they taste just
Xterra Conquer the Crater 2-Day Off-Road Event
Gear Reviews Race reports August 2, 2023 No Comments on Xterra Conquer the Crater 2-Day Off-Road EventThe city of Sudbury played host to the Xterra world-championship qualifying races the weekend of July 22nd and 23rd, 2023.
Triathlon Ville Marie 2023
Race reports July 16, 2023 No Comments on Triathlon Ville Marie 2023On July 15 Ville Marie Quebec hosted the 15th annual Festival des Saines Habitudes de Vie – a healthy lifestyle
3rd Annual Every Child Matters 5K and 10K
Race reports June 17, 2023 No Comments on 3rd Annual Every Child Matters 5K and 10KTimiskaming First Nation (TFN) hosts their Every Child Matters 5K and 10K event in June in conjunction with Indigenous History
Gravenhurst Sprint Triathlon (Relay) Race Report
Race reports Triathlon June 12, 2023 No Comments on Gravenhurst Sprint Triathlon (Relay) Race ReportGravenhurst – June 11th, 2023 One of the things that I love most about running (and triathlon) is the community.
5 Peaks – Trail Hub Touch the Sky Race Report
Race reports Running June 12, 2023 No Comments on 5 Peaks – Trail Hub Touch the Sky Race ReportUxbridge – May 27th, 2023 Last year, thanks to 5 Peaks and Running Free I was able to participate in
Topo Athletic Specter
Clothing Gear Reviews Shoes April 23, 2023 No Comments on Topo Athletic SpecterSeveral years ago I switched from running roads to running trails as I developed pain attributed to Morton’s Neuroma in
FuelBelt Helium H20 2-Bottle Belt
Equipment Gear Reviews October 13, 2019 No Comments on FuelBelt Helium H20 2-Bottle BeltA few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
B&O Yorkville Run 2018
Race reports Running January 24, 2019 No Comments on B&O Yorkville Run 2018Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
Brooks Caldera 2
Gear Reviews Shoes November 6, 2018 No Comments on Brooks Caldera 2The Brooks Caldera 2 is a neutral trail running shoe with a 4mm drop and a weight of 8.5oz. Not
