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2007
Race: Gravenhurst Olympic Distance Triathlon Date: Saturday June 9, 2007 Location: Gravenhurst, Ontario Description: Olympic Triathlon (1500m/40km/10km) Website: www.multisportcanada.com When
Name: Loyalist Kids of Steel Triathon Sport: Triathlon Distance (12-13 age group): 200m swim, 8km bike, 2.5km run Date: Saturday
Gu Gels are mainly designed to provide you with a form of immediate energy during intense training and competition. If
Race Report By Roger Hospedales, Team Running Free Race: Gravenhurst Duathlons (International & Sprint) Date: Saturday June 9 & Sunday
Date of Race: Sunday July 15th. 2007 Location of Race: Distillery District, Toronto, ON Type of Event: Run Distance/Length of
Name of Race – Gravenhurst Sprint Triathlon Website for the Race – www.multisportcanada.com Date of Race – Sunday, July 15th,
I can’t tell you how impressed I am with my Fox River socks- I am now a true believer! I
Start the day at 5:00 a.m. with a light breakfast coffee milk, with toast and jam, on the way there,
Jun 9, 2007 – http://www.5peaks.com/schedule.asp?p=on&raceid=118 Another great 5Peaks Trail Race in Durham Forest. I don’t know what I did that
Date of Race: Canada Day ~ Sunday July 1st Location of Race: Toronto, ON along Lakeshore Boulevard West Name of
July 8th 2007 1/2 IM distance race, 2km swim, 90km bike, 21km run Peterborough, Ontario Peterborough 1/2 IM Triathlon www.trisportcanada.comThis
– Date – 7/8/07 – Description – Duathlon (2k/20k/5k) – Location – Peterborough, Ontario – Race Name – Peterborough Sprint
Date: July 8, 2007 Description: 1/2 Ironman Tri (2km/90km/21km) & Du (2km/90km/21km) Location: Beavermead Park, Peterborough Race Name: Subaru Triathlon
After completing my very first Triathlon in the middle of July last year, I decided that this year I should
I read about and see so many people focusing on expensive gimmicks and training plans all aimed at making you
Race: Welland Triathlon Date: Sunday July 1, 2007. Location: Welland, Ontario Description: 750m swim, 30 km Bike, 7.5 km Run
Name of Race – Mitsubishi City Chase Website for the Race – http://www.citychase.ca/ Date of Race – Saturday, June 23rd,
I read about the Brooks Motion Skort in a recent issue of Shape Magazine while flying. I could not wait
By Roger Hospedales, Team Running Free Race: Welland Duathlon Date: Sunday July 1, 2007. Location: Welland Arena, Welland, Ontario Description:
Date: July 1st, 2007 Description: 5km & 10km Road Race; 1km kids fun run Location: Wolfe Island Race Name: Wolfe
