Trigger Point Products Review
Equipment Gear Reviews March 21, 2009 No Comments on Trigger Point Products ReviewIf I am lucky enough to win a big lottery jackpot, one of the first things I would do is
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2009
Yearly Archives: 2009
‘The Stick’ Marathon version
Equipment Gear Reviews March 20, 2009 No Comments on ‘The Stick’ Marathon versionMike Bosch had written a good article about ‘the stick’ a while back, but I thought I would expand here
Transmarocaine Raid Multisports
Adventure Race reports March 19, 2009 7 Comments on Transmarocaine Raid MultisportsName of Race: Transmarocaine Raid Multisports Website: http://www.transmarocaine.org Date of Race: March 9-14, 2009 Location of Race: Morocco Type
Peterborough YMCA Strong Kids ½ Marathon Feb 22/09
Race reports Running March 18, 2009 No Comments on Peterborough YMCA Strong Kids ½ Marathon Feb 22/09Team Running Free Race Report Peterborough YMCA Strong Kids ½ Marathon Sunday, February 22, 2009 Landon French Conditions
Race Review: Tim Hortons Half & 5km (Grimsby)
Race reports March 14, 2009 No Comments on Race Review: Tim Hortons Half & 5km (Grimsby)Date: Feb. 22, 2009 Website: www.instride.ca The Tim Hortons Grimsby Half Marathon and 5km often goes unnoticed to many of
Snowshoe Raid ’09
Adventure Race reports March 13, 2009 1 Comment on Snowshoe Raid ’09Salomon Snowshoe Raid Saturday February 21st 2009 Horseshoe Resort, Barrie On www.dontgetlost.ca This is a race that needs to be
Hart House Triathlon – February 14, 2009
Race reports Triathlon March 12, 2009 No Comments on Hart House Triathlon – February 14, 2009Hart House Triathlon – Feb 14’09 February 14… Valentine’s Day! I can’t think of a better way to spend it
Compression Part 2
Clothing Gear Reviews March 10, 2009 3 Comments on Compression Part 2Compression Part 2 I was lucky enough to test the new Zoot compression wear in the last few weeks. I
Running faster without running more?
Running Training Articles March 9, 2009 No Comments on Running faster without running more?There is no disputing that to run faster, a distance runner needs to carefully accumulate volume over the years, develop
Soldier On Cyclethon
Cycling February 28, 2009 No Comments on Soldier On CyclethonSoldier On, is a term used in the Canadian Army. The dictionary describes it as to continue one’s efforts despite
Sarawak International Triathlon in Miri, Sarawak, Malaysia
Race reports Triathlon January 31, 2009 3 Comments on Sarawak International Triathlon in Miri, Sarawak, MalaysiaName of Race: Sarawak International Triathlon Website for the Race: http://www.triathlonmalaysia.com Date of Race: June 21, 2008 Location of Race:
Brooks Adrenaline GT8
Gear Reviews Shoes January 31, 2009 1 Comment on Brooks Adrenaline GT8I tried the Adrenaline GTS 7 in August because I have had some time off serious training and figured I
CW-X Pro Tights
Clothing Gear Reviews January 28, 2009 No Comments on CW-X Pro TightsI will try not to repeat information from the previous articles on the CWX tights already posted but these articles
GU Chocolate Outrage Gel
Gear Reviews Nutrition and Food January 12, 2009 No Comments on GU Chocolate Outrage GelBefore I became a member of Team Running Free I wasn’t really in-tune with the wild world of race gels.
Inov-8 Flyroc 310
Gear Reviews Shoes January 12, 2009 No Comments on Inov-8 Flyroc 310I have to admit the Flyroc’s were a bit of an impulse buy. Before the Inov-8 rep. gave his presentation at
Run for the Toad 25km Trail Race
Race reports Running January 12, 2009 No Comments on Run for the Toad 25km Trail RaceRun for the Toad 25km trail race Pine Thirst Lake Conservation Area, Cambridge October 4, 2008 www.runforthetoad.com Before Race I
The Dirty Duathlon
Adventure Race reports January 12, 2009 No Comments on The Dirty DuathlonThe Dirty Duathlon Adventure Race Sir Sandford Fleming College Saturday November 8th 2008 www.runnerslife.ca This was the second year that
Storm The 10 Tag Team Relay
Adventure Race reports January 12, 2009 1 Comment on Storm The 10 Tag Team RelayStorm the 10 Adventure Race Saturday Sept. 20th 2008 Kelso Conservation Area www.stormthetrent.com The Lead-In Have any of you ever
Albion Hills 5 Peaks Trail Race
Race reports Running January 11, 2009 No Comments on Albion Hills 5 Peaks Trail RaceAlbion Hills Five Peaks Trail Running Series 7.1km trail race Albion Hills Conservation Area, Caledon Hills September 13, 2008 www.5peaks.com Day
Inov8 Mudclaw 270
Gear Reviews Shoes January 11, 2009 No Comments on Inov8 Mudclaw 270Inov-8 Mudclaw 270 I was looking for a trail shoe with performance qualities for racing short distance trail races and
