Adventure Race reports
June 1, 2011
Name of Race: Alpine Expedition Switzerland Website: http://www.theapexrace.com/ Date of Race: May 24-29, 2011 Location of Race: Bernese Oberland/Interlaken, Switzerland Type of
Race reports Running
May 31, 2011
On Saturday I got home from My 50k Trail Race at Sulphur Springs and spent the next little while cleaning
Race reports Running
May 31, 2011
Saturday May 28th was the Sulphur Springs trail run. Sulphur Springs consists of 25k, 50k, 50 mile, 100 mile and
Race reports Running
May 26, 2011
May 22nd 2011 was the 2nd running of the Whitby Marathon. Last year I ran the inaugural race with another
Race reports Running
May 26, 2011
The Sporting Life 10K – Where It All Started Race Day: May 1, 2011. Due to the unfortunate loss of
Race reports Triathlon
May 25, 2011
Race details: 4K Run; 30K Bike; 4K Run Just like my last race, this was only a “training race”. That
Race reports Running
May 24, 2011
Well……that sucked. I’m tempted just to leave it at that, but that wouldn’t be fair to the race organizers and
Running Training Articles
May 23, 2011
Anyone who has read my previous posts might have caught my occasional references to my wife and friends who have
Training Articles Triathlon
May 23, 2011
Hey Lance, I hear you’re going to be doing Ironman. Neat. But like those women who write their hotel room
Adventure Race reports
May 23, 2011
Storm: Verb / stôrm: Move angrily or forcefully in a specified direction Generally races are all the same. Start at
Race reports Running
May 20, 2011
On May 15th I ran the Mississauga Marathon. The Southern Ontario area is a strange place for marathons, last year
Race reports
May 18, 2011
Race: Desjardins General Insurance 10km Date: Saturday May 14th, 2011, 6:30 pm Where: Mississauga, ON Website: www.mississaugamarathon.com The alternate title
Clothing Gear Reviews
May 16, 2011
As part of the plan to buy gear that actually works instead of making do. Looked again to the
Race reports Running
May 16, 2011
Race: Toronto Half Marathon Date: May 15, 2011 The first thing I did this morning at 6:00 am was go
Cycling
May 12, 2011
As part of the 2011 Team NFI’s goals was to do as many free events as possible. The first being
Clothing Gear Reviews
May 10, 2011
http://www.mizunocda.com/running/products/mizuno-mens-exodus–running-tights As we move firmly into shorts weather and the cold weather gear gets put to the back of the
Race reports Running
May 8, 2011
Hello everyone! This will be my first posting as a Team Running Free member! I’ve recently done the Toledo Marathon
Race reports Running
May 7, 2011
Afterword on the 2011 Sporting Life 10k In the May/June issue of iRun magazine, editor Mark Sutcliffe asked a poignant
Gear Reviews Shoes
May 4, 2011
I’ve been waiting for the right time to share my thoughts about the K-Swiss Blade Light Run with the Running
General Interest Running Training Articles
May 4, 2011
On Sunday May 1 a few “new to running” members from Ajax RF did their first race – The Sporting