The best recovery drink depends on the circumstances. After a boiling hot group ride in the summer of 2012, the
Throughout my year of running in 2011, I had the assistance of two great hydration and energy products from Nathan.
I swore that I’d never again run a marathon. The distance is arbitrary and cruel. Pavement is hard. Three times
“The Canadian” is the product of Ottawa-based Somersault Promotions (http://www.somersault.ca/eventcanadian.htm). Somersault races are a staple feature of the very active Ottawa-area
The 2008 Paris Ancaster Bike Race may prove to be an event that gets this bike racing rookie hooked. The