5 Peaks – Horseshoe Valley
October 3, 2009 No Comments on 5 Peaks – Horseshoe ValleyThe final race of the 5 Peaks Trail Series was held on Saturday, September 12th at Horeshoe Valley Resort just
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Longboat support/spectator style
September 27, 2009 No Comments on Longboat support/spectator styleSunday Sep.20th,Toronto IslandmRaces www.torontoislandrace.com I have made it a right of summer passage for the last 4 years or so
Scotiabank Toronto Waterfront Half Marathon
September 27, 2009 No Comments on Scotiabank Toronto Waterfront Half MarathonTime: 1:34:49.6 (Average 4:30/km pace) 239 out of 7,945 participants 31 out of 446 M25-29 age group 217 out of
Muskoka 70.3
September 24, 2009 2 Comments on Muskoka 70.3Winding down the summer with a major race is always fun. Especially an Ironman sanctioned event, because you really feel
Toronto Island Triathlon Race Report
September 24, 2009 No Comments on Toronto Island Triathlon Race ReportThe Toronto Island race is my favourite event on the multisport calendar. The reason is because I don’t have to
HSBC Lakeside II Triathlon
September 23, 2009 No Comments on HSBC Lakeside II TriathlonSunday September 20, 2009 750m swim 30km bike 7.5km run This venue is one of my favorites even though it
End of season win at Lakeside II
September 21, 2009 No Comments on End of season win at Lakeside IIRace: Lakeside II Sprint Duathlon & GT 12.9 Date: Saturday September 19 & Sunday September 20, 2009. Location: Lakeside Summer
Wet Races Without Swims… Cobourg Olympic Tri Turned Du
September 13, 2009 No Comments on Wet Races Without Swims… Cobourg Olympic Tri Turned DuDespite not getting the chance to swim, the Cobourg Olympic Tri at the end of August was my wettest racing
HSBC Cobourg Olympic Triathlon (Duathlon – Swim Cancelled)
September 8, 2009 No Comments on HSBC Cobourg Olympic Triathlon (Duathlon – Swim Cancelled)Saturday August 29, 2009 5km Run | 40km Bike | 10km Run To say this wasn’t a pleasant day is
Canadian Iron 226
September 7, 2009 2 Comments on Canadian Iron 226Race: Canadian Iron 226 Date: September 5, 2009. Location: Terry Fox Athletic Facility– Ottawa, Ontario Description: 3.85 km swim, 180
Cobourg Triathlon Race Report
September 6, 2009 No Comments on Cobourg Triathlon Race ReportName of Race: Cobourg Triathlon Website for the Race: http://www.hsbctriathlon.com/ms/index.cfmDate of Race: Aug 29, 2009 Location of Race: Cobourg, ONType of
Still the best kept secret-Sunset Shuffle 6k
September 5, 2009 1 Comment on Still the best kept secret-Sunset Shuffle 6kSunset Shuffle 6k,Thurs.Aug.27th 2009 Wards Island,Toronto Islands www.sunsetshuffle.com You would think that after 23 years this little secret would be
Squamish Test of Running Metal, YEAH!…aka Stormy 50 Miler
September 2, 2009 No Comments on Squamish Test of Running Metal, YEAH!…aka Stormy 50 MilerRace: Squamish Test of Running Metal, YEAH! AKA….Stormy 50 Miler & 100 Miler Date:August 8, 2009 Place: Squamish, BC Sport:Ultra
Michael Jordan I am not
August 31, 2009 4 Comments on Michael Jordan I am notRace: Cobourg Duathlon Weekend Date: August 29 & 30, 2009. Location: Victoria Park – Cobourg, Ontario Description: Int. Du (10k/40k/5k),
5 Peaks – Albion Hills
August 18, 2009 No Comments on 5 Peaks – Albion HillsThe fourth installment of the 5 Peaks trail series was held on August 8th at the popular Albion Hills Park. As
HSBC Toronto Island Triathlon 09
August 17, 2009 2 Comments on HSBC Toronto Island Triathlon 09Sunday August 16, 2009 Triathlon Swim 750m, Bike 30 Km, Run 7.5 Km I have done this race each of
HOT HOT HOT at the 2009 Dundas Cactus Festival 5km
August 17, 2009 No Comments on HOT HOT HOT at the 2009 Dundas Cactus Festival 5kmSummer officially settled in the week leading up to my second 5km race of the season. When I woke up
Toronto Island Tri & Du
August 17, 2009 2 Comments on Toronto Island Tri & DuRace: Toronto Island GT 12.9 & Duathlon Date: Saturday August 15 & Sunday August 16, 2009. Location: Toronto Island (Hanlan’s
Running Around the Bay
August 14, 2009 No Comments on Running Around the BayThis will be my first post as a Team Running Free member. I have chosen to write about the ATB
Bracebridge Sprint Triathlon
August 14, 2009 1 Comment on Bracebridge Sprint TriathlonHSBC Bracebridge Sprint Triathlon – Aug 8, 09 Swim 750m, Bike 20km, Run 5km This is the first year for
