End of season win at Lakeside II
September 21, 2009 No Comments on End of season win at Lakeside IIRace: Lakeside II Sprint Duathlon & GT 12.9 Date: Saturday September 19 & Sunday September 20, 2009. Location: Lakeside Summer
Race: Lakeside II Sprint Duathlon & GT 12.9 Date: Saturday September 19 & Sunday September 20, 2009. Location: Lakeside Summer
Despite not getting the chance to swim, the Cobourg Olympic Tri at the end of August was my wettest racing
Saturday August 29, 2009 5km Run | 40km Bike | 10km Run To say this wasn’t a pleasant day is
Race: Canadian Iron 226 Date: September 5, 2009. Location: Terry Fox Athletic Facility– Ottawa, Ontario Description: 3.85 km swim, 180
Name of Race: Cobourg Triathlon Website for the Race: http://www.hsbctriathlon.com/ms/index.cfmDate of Race: Aug 29, 2009 Location of Race: Cobourg, ONType of
Sunset Shuffle 6k,Thurs.Aug.27th 2009 Wards Island,Toronto Islands www.sunsetshuffle.com You would think that after 23 years this little secret would be
Race: Squamish Test of Running Metal, YEAH! AKA….Stormy 50 Miler & 100 Miler Date:August 8, 2009 Place: Squamish, BC Sport:Ultra
Race: Cobourg Duathlon Weekend Date: August 29 & 30, 2009. Location: Victoria Park – Cobourg, Ontario Description: Int. Du (10k/40k/5k),
The fourth installment of the 5 Peaks trail series was held on August 8th at the popular Albion Hills Park. As
Sunday August 16, 2009 Triathlon Swim 750m, Bike 30 Km, Run 7.5 Km I have done this race each of
Summer officially settled in the week leading up to my second 5km race of the season. When I woke up
Race: Toronto Island GT 12.9 & Duathlon Date: Saturday August 15 & Sunday August 16, 2009. Location: Toronto Island (Hanlan’s
This will be my first post as a Team Running Free member. I have chosen to write about the ATB
HSBC Bracebridge Sprint Triathlon – Aug 8, 09 Swim 750m, Bike 20km, Run 5km This is the first year for
Race: Bracebridge Half Iron Distance Duathlon Date: August 9, 2009 Description: 7.5 kilometer run, 90 kilometer bike, 21.1 kilometer
On Saturday August 8th was the 3rd Annual Dirty Girls 6/12/24 hour solo and team Trail Running Race, part of
Race: Bracebridge Half Iron Triathlon Date: Sunday August 9, 2009. Location: Annie Williams Park – Bracebridge, Ontario Description: 2 km
56 km in 9:15 hours, need I say more! 10,000 ft. of climbing, beaver trails, brook running with slick rocks
New York City US paratriathlon ChampionshipsLast Sunday I found myself wetsuited up sitting on a pontoon strapped to Ryan, getting
Bala Ontario, Sunday July 26, 2009 Sprint Triathlon Swim 750m, Bike 30 Km, Run 7.5 Km I really like this