Pacing at Around the Bay
March 30, 2008 1 Comment on Pacing at Around the BayRace Report By Roger Hospedales, Team Running Free Race: Around The Bay Date: Sunday March 30, 2008. Location: Hamilton, Ontario
Race Report By Roger Hospedales, Team Running Free Race: Around The Bay Date: Sunday March 30, 2008. Location: Hamilton, Ontario
Race: Achilles St. Patrick’s Day 5 km Date: Sunday March 16, 2008. Location: Toronto, Ontario Description: 5 km in downtown
This was my first time doing the Chilly Half and my first race of 2008. Not a stellar outing but I’ll take
Snowshoe Raid ’08 Horseshoe Resort (X-Country Centre) 3-Hour Snowshoe + Orienteering Race Saturday February 23rd ’08 www.dontgetlost.ca/raid/snow.htm Fresh snow, sunshine
Well, for March 2nd, 2008 it was near perfect weather to race the Chilly Half-marathon. A couple of degrees
Well it was a perfect day for a winter Half marathon. This was my first time running Chilly. I was
So this was the first race on my schedule this year. Gary’s coach wanted him to race it so I
On Saturday February 23rd, 2008 the inaugural Tri For A Cure Spin a Thon was held at Absolute Endurance. About
Race Name – Storm the Ten Date – September 22, 2007 Description – 10 Hour Adventure Relay Race(Paddle, Trail Run, Mountain
Oops. Forgot to send this in. Mono Cliffs Five Peaks Trail Race Discipline: Trail Running Distance: 11.2km Date: Saturday August
Name of Race: Ironman Flroida Website for the Race: http://www.ironmanflorida.com Date of Race: Saturday, November 3, 2007 Location of Race:
Fall like conditions greeted participants in the Canadian Duathlon Championships on September 15th in scenic Parry Sound. As I polished
Date – 10/28/07 Description – Marathon Location – Niagara Falls, Ontario Race Name – Niagara Falls International Marathon Sport – Running
Race: CIS Cross Country Championships Date: November 10th, 2007 Location: Beacon Hill Park, Victoria, B.C. Official Results Page The CIS
Runners Life Dirty Duathlon Sir Sandford Fleming College Campus, Peterborough Saturday November 10th 2007 runnerslife.ca This was my last planned
So this is going to be a long one. I figure it deserves it since it is an Ironman. Wow.
Race Report By Roger Hospedales, Team Running Free Race: Angus Glen ½ Marathon Date: Sunday November 4, 2007. Location: Markham,
Angus Glen 10K Sunday November 04, 2007 Angus Glen Golf Club http://www.angusglenhalfmarathon.com/ On Sunday November the 4th I ran the
Hi all: this was sent along from one of the best off-road age-groupers, Steve & Lori Whitmore from London, ON
IRONMAN 2007- Jenn Turner- Penticton British Columbia I decided to do Ironman Canada this year to celebrate the 25th Anniversary