October 3, 2008
Date: Sunday, September 28th 2008 Location: Nathan Philips Square, Toronto, ON Events: Marathon, Half-marathon, and 5km Distances Website: www.torontowaterfrontmarathon.com
September 18, 2008
Thursday Aug 21st,7pm Sunset Shuffle 6k,Wards Island,Toronto www.sunsetshuffle.com On the eve of the famous Longboat race this weekend,I totally forgot
September 18, 2008
Saturday Sept.13th,10am Albion Hills Conservation Area,Palgrave On. www.5Peaks.com Enduro distance14.8km What a surprise,overcast with rain in the forecast for a
August 26, 2008
This race was my first 100 mile running race. Although I am used to time on my body from multi-day
August 19, 2008
Race: The North Face Canadian Death Race – 125km in 24hrs Date: August Long Weekend Annually – Sat/Sun Location: Grande
July 27, 2008
– Date – 7/27/08 – Description – 20k Road “Race” – Location – Toronto, Ontario – Race Name – Beaches
July 24, 2008
Rattlesnake Point Five Peaks Trail Running Series 4.5km trail race Rattlesnakce Conservation Area, Milton July 12, 2008 www.5peaks.com Coming Back
July 24, 2008
Durham Forest Five Peaks 5 Peaks Trail Race Series Uxbridge, Ontario June 13, 2008 5.0km www.5peaks.com This is always an
July 21, 2008
Hello, Yesterday I raced in the 30th annual Lindsey Milk Run. The weather was great it was overcast and on
July 14, 2008
I’m 90% sure I’m going to run a fall marathon,so I thought I’d throw in a little double tempo workout
July 12, 2008
Hello, Today I raced in the 5 Peaks race at Rattlesnake Point, it was an awesome morning! The weather was
June 22, 2008
Race: Ultimate XC – Quebec Edition Date: Saturday June 21st Location: Val Morin – Quebec Sport: Adventure Running! Website: http://www.ultimatexc.com/quebec.html
June 21, 2008
Sat.June 14th Durham Forest,5 Peaks Enduro Race 12.3k www.5peaks.com The latest installment of the 5peaks series was sponsored by none
June 16, 2008
June 14, 2008 Durham Regional Forest in Uxbridge, ON This is the 3rd year in the row that I’m running
June 11, 2008
– Date – 6/8/08 – Description – 5k Road Race – Location – Streetsville, Ontario – Race Name – Bread
June 3, 2008
I had to go to Vancouver for a conference this past weekend, and with my Saturday free, decided to check
May 31, 2008
School Track and Field Meet 1500m May 29, 2008 Opening Mind: What your brain makes your body do Thought: Simply
May 28, 2008
5 Peaks Horseshoe Valley Trail Race Sport Course- 4.8km Horsehoe Valley Resort Saturday, April 26, 2008 www.5peaks.com Prerace: Winter Training
May 27, 2008
Sat.May 24th Dundas,On What better way to celebrate BobDylan’s and my Mom’s birthdays than getting up at 5a.m.,driving out Hammer
May 13, 2008
Sunday May 11th 7:30am Mississauga,Reebok Mississauga Half Marathon To be perfectly honest I don’t know what’s going on with my