XACT Energy Bars
Nutrition and Food August 5, 2025 No Comments on XACT Energy BarsAny ultra runner will say they have probably experimented with all different types of nutrition until they find “the one”
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Gear review – Xact Nutrition fruit bars + protein bars
Gear Reviews Nutrition and Food September 30, 2024 No Comments on Gear review – Xact Nutrition fruit bars + protein barsThis will be a review of 2 products:Xact Nutrition Energy Fruit Bar – Black CurrantXact Nutrition Protein Wafer – Vanilla
GU Product Review
Gear Reviews Nutrition and Food Nutrition and Health Training Articles November 29, 2017 No Comments on GU Product ReviewGU Review Running is a very simple past time when you start out. You grab a pair of shoes and
the rites of race recovery
Conditioning Running Training Articles Videos October 28, 2015 No Comments on the rites of race recoverywith this being the season of many goal races (of various types and distances) i wanted to share some quick
race report – The North Face Endurance Challenge Series GORE-TEX® 50 Mile
Race reports Running July 28, 2015 No Comments on race report – The North Face Endurance Challenge Series GORE-TEX® 50 Milewhere’s samwise gamgee when you need him? as much as i was looking forward to tackling this bold new challenge
some like it hot, hot, hot!
Conditioning General Interest Nutrition and Health Running Training Articles July 14, 2015 No Comments on some like it hot, hot, hot!ah, there’s nothing quite like watching the weather forecasts during race week. some might say that a 50-mile race is
burn baby burn: a newbie takes on fat-loading
Nutrition and Health Running Training Articles April 14, 2015 1 Comment on burn baby burn: a newbie takes on fat-loadingi’ve carbo-loaded before. a three-day focus on building up my carbohydrates stores in advance of marathons has worked well for
running blind (and other mental tricks)
Conditioning General Interest Nutrition and Health Running Training Articles March 2, 2015 No Comments on running blind (and other mental tricks)it’s been about a little over a year since i was really motivated to try to focus on running by
