The Journey from Marathoner to 100 Miler
October 21, 2010 6 Comments on The Journey from Marathoner to 100 MilerI can recall the emotions of running my last marathon like they were yesterday. It was September 2009 and I
You are here: Home 
Category Archives Race reports
Race reports
A MidSummer Nights Run – Beaches – 30k
October 18, 2010 2 Comments on A MidSummer Nights Run – Beaches – 30kA midsummer nights run in the beaches (just east of downtown toronto) was a wonderful event with highly spirited runners.
Wasaga Beach Triathlon – September 2010
October 18, 2010 No Comments on Wasaga Beach Triathlon – September 2010The Wasaga Beach Triathlon takes place right at Beach 1 in the city of Wasaga Beach. The atmosphere is wonderful
Wasaga Beach Sprint Triathlon
October 17, 2010 1 Comment on Wasaga Beach Sprint Triathlonwebsite: www.msctriathlon.com Date: Saturday, Sept.11/10 Location: Wasaga Beach Distance: 750m/20k/5k Swim 750 This is the first year that I have
Welland Sprint Triathlon
October 17, 2010 No Comments on Welland Sprint Triathlonwebsite: www.msctriathlon.com Date: Saturday, June 26/10 Distance: 750m/30k/7.5k Swim 750m This is a nice race if you are afraid of
Binbrook Sprint Triathlon
October 17, 2010 No Comments on Binbrook Sprint Triathlonwebsite: www.msctriathlon.com Location: Binbrook Conservation Area, Binbrook, Ontario Date: Sunday, June 13/10 Distance: 750m/27k/6.5k This is the first year that
Woodstock Sprint Triathlon
October 17, 2010 No Comments on Woodstock Sprint TriathlonWebsite: www.msctriathlon.com Race: Woodstock Sprint Triathlon Distance: 600m/20k/4k Location: Pittock Lake Conservation Area, Woodstock, Ontario This was the first year
WIN Whitby International North Marathon & Half Marathon
October 17, 2010 No Comments on WIN Whitby International North Marathon & Half MarathonRace: Whitby Half Marathon Website: www.winmarathon.com Date: Sunday, May 23/10 I signed up for this race because it would be
Ontario Women’s Triathlon – Milton 2010
October 13, 2010 No Comments on Ontario Women’s Triathlon – Milton 2010This was my last triathlon of the summer and once again, I went into it looking for fun and a
Muddy Toad 50k
October 11, 2010 1 Comment on Muddy Toad 50kOn Oct 2/10 I ran the 50k Run for the Toad Trail race. Short version: I finished in a time
Another ScotiaBank Marathon Report
October 11, 2010 No Comments on Another ScotiaBank Marathon ReportAnother Marathon done. On Sept 27th I ran the Scotiabank Toronto Waterfront Marathon. My mileage was down leading into the
Run for the Toad (20 km short)
October 7, 2010 No Comments on Run for the Toad (20 km short)Race Report By Roger Hospedales, Team Running Free Race: Run For the Toad 50 km Date: Saturday October 2, 2010.
Maniacs run a decent race in Newcastle
October 3, 2010 No Comments on Maniacs run a decent race in NewcastleRace Review: Running Maniacs Fall Festival Run Sat. Oct. 2, 2010. Newcastle, Ontario 8:15am 8 degrees celcius overcast & sun
Inaugural Westport Sand Lake Triathlon
September 27, 2010 1 Comment on Inaugural Westport Sand Lake TriathlonWhen I heard that Zone3sports out of Ottawa was running a new triathlon in the little and picturesque town of
Could Have, Should Have, Would Have – The Scotiabank Marathon
September 27, 2010 No Comments on Could Have, Should Have, Would Have – The Scotiabank MarathonDate: Sept 26th, 2010 Location: Toronto, ON Race: Scotiabank Toronto Waterfront Marathon – 26.2 miles Website: www.torontowaterfrontmarathon.com I went in
Storm the Ten Adventure Race
September 26, 2010 No Comments on Storm the Ten Adventure RaceStorm the Ten Saturday September 18, 2010 www.stormevents.ca “It was a cold and wet December day when we touched
Lakeside Sprint Du – last of the season
September 24, 2010 2 Comments on Lakeside Sprint Du – last of the seasonRace Report By Roger Hospedales, Team Running Free Race: Lakeside Sprint Duathlon (5.28 km run, 17.5 km bike, 2.9 km
Ironman, Louisville Kentucky 2010
September 21, 2010 1 Comment on Ironman, Louisville Kentucky 2010On August 29th, 2010 I competed in my first Ironman in Louisville Kentucky. A perfect race for a first timer,
Ironman Lake Placid 2010
September 17, 2010 5 Comments on Ironman Lake Placid 2010In July, visualy impaired RF team member, Ryan Van Praet and myself headed down to LP to compete in Ironman
Burlington Double Crown (Cry)
September 16, 2010 No Comments on Burlington Double Crown (Cry)I use the word cry because of the type of race this is! (Essentually two races in one – if
