Ontario Women’s Triathlon – Milton 2010
Race reports Triathlon October 13, 2010 No Comments on Ontario Women’s Triathlon – Milton 2010This was my last triathlon of the summer and once again, I went into it looking for fun and a
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2010
Yearly Archives: 2010
Muddy Toad 50k
Race reports Running October 11, 2010 1 Comment on Muddy Toad 50kOn Oct 2/10 I ran the 50k Run for the Toad Trail race. Short version: I finished in a time
Another ScotiaBank Marathon Report
Race reports Running October 11, 2010 No Comments on Another ScotiaBank Marathon ReportAnother Marathon done. On Sept 27th I ran the Scotiabank Toronto Waterfront Marathon. My mileage was down leading into the
Run for the Toad (20 km short)
Race reports Running October 7, 2010 No Comments on Run for the Toad (20 km short)Race Report By Roger Hospedales, Team Running Free Race: Run For the Toad 50 km Date: Saturday October 2, 2010.
Maniacs run a decent race in Newcastle
Race reports Running October 3, 2010 No Comments on Maniacs run a decent race in NewcastleRace Review: Running Maniacs Fall Festival Run Sat. Oct. 2, 2010. Newcastle, Ontario 8:15am 8 degrees celcius overcast & sun
Dirtbag Road Bike Build- Part 1
General Interest September 30, 2010 No Comments on Dirtbag Road Bike Build- Part 1Have been wanting to rebuild a road bike for riding to get more mileage. Though to keep costs low had
Don’t Fight the Burnout
Conditioning General Interest Running Training Articles Triathlon September 28, 2010 2 Comments on Don’t Fight the BurnoutDon’t Fight the Burnout. Just Burn Out. Some people know when to expect it. Others, it will catch by surprise.
Inaugural Westport Sand Lake Triathlon
Race reports Triathlon September 27, 2010 1 Comment on Inaugural Westport Sand Lake TriathlonWhen I heard that Zone3sports out of Ottawa was running a new triathlon in the little and picturesque town of
Could Have, Should Have, Would Have – The Scotiabank Marathon
Race reports Running September 27, 2010 No Comments on Could Have, Should Have, Would Have – The Scotiabank MarathonDate: Sept 26th, 2010 Location: Toronto, ON Race: Scotiabank Toronto Waterfront Marathon – 26.2 miles Website: www.torontowaterfrontmarathon.com I went in
Storm the Ten Adventure Race
Adventure Race reports September 26, 2010 No Comments on Storm the Ten Adventure RaceStorm the Ten Saturday September 18, 2010 www.stormevents.ca “It was a cold and wet December day when we touched
Lakeside Sprint Du – last of the season
Race reports Triathlon September 24, 2010 2 Comments on Lakeside Sprint Du – last of the seasonRace Report By Roger Hospedales, Team Running Free Race: Lakeside Sprint Duathlon (5.28 km run, 17.5 km bike, 2.9 km
Ironman, Louisville Kentucky 2010
Race reports Triathlon September 21, 2010 1 Comment on Ironman, Louisville Kentucky 2010On August 29th, 2010 I competed in my first Ironman in Louisville Kentucky. A perfect race for a first timer,
Ironman Lake Placid 2010
Race reports Triathlon September 17, 2010 5 Comments on Ironman Lake Placid 2010In July, visualy impaired RF team member, Ryan Van Praet and myself headed down to LP to compete in Ironman
Burlington Double Crown (Cry)
Race reports September 16, 2010 No Comments on Burlington Double Crown (Cry)I use the word cry because of the type of race this is! (Essentually two races in one – if
No rest on Labour Day during Oakville Half and 10km
Race reports Running September 15, 2010 No Comments on No rest on Labour Day during Oakville Half and 10kmOakville Labour Day Half Marathon & 10km Monday Sept. 6, 2010. Overcast/Light Rain 12 degrees celcius Runners can appear to
Kingston Short Course Triathlon 2010
Race reports Triathlon September 15, 2010 No Comments on Kingston Short Course Triathlon 2010The K-Town triathlon in Kingston has been around for over 25 years now and from an organizational standpoint, it is
Canadian Iron 226 – No PB but still rewarding
Race reports Triathlon September 15, 2010 No Comments on Canadian Iron 226 – No PB but still rewardingHeading into Labour Day weekend’s Canadian Iron 226, the only reward/goal I had in mind was to finish at around
Newton Sir Isaacs. Not in my wildest dream.
Gear Reviews Shoes September 13, 2010 No Comments on Newton Sir Isaacs. Not in my wildest dream.This is a big change in pace for me. No pun intended. Never really wanting to deviate too far from
Canadian Sprint Duathlon – Ottawa
Race reports September 13, 2010 No Comments on Canadian Sprint Duathlon – Ottawa“The Canadian” is the product of Ottawa-based Somersault Promotions (http://www.somersault.ca/eventcanadian.htm). Somersault races are a staple feature of the very active Ottawa-area
A Midsummer Night’s Run – Turns out a nightmare to me!
Race reports Running September 10, 2010 No Comments on A Midsummer Night’s Run – Turns out a nightmare to me!It was three weeks ago since I participated the race – 15K run around Tommy Thomson park on Saturday night
