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2007 October
Hi all: this was sent along from one of the best off-road age-groupers, Steve & Lori Whitmore from London, ON
Some athletes may be able to stomach a wide variety of foods during a race but I usually recommend staying
Running and Cycling’s best kept training secret for winter workouts! Come out of the “off” season in better shape than
On those days that Mother Nature just doesn’t allow me to ride the bike into school, I find that I
Created out of the study of human movement and the application of high tech fabrics, CW-X Conditioning Wear is an
Cross Country Spikes vs. All Purpose Spikes Whether you’re just starting out or you’ve been racing cross country for years,
IRONMAN 2007- Jenn Turner- Penticton British Columbia I decided to do Ironman Canada this year to celebrate the 25th Anniversary
“How to reduce the stink and get the best performance out of your Microfiber workout gear.” We all have a
New study confirms claims suggested by compression apparel manufacturer. When I started running longer distances in my CW-X Expert tights
CN Tower Stair Climb CN Tower, Toronto On Thursday October 18 (Saturday October 20) Ok, so it’s not a 10
Keen Adventure Sports Games Stage Adventure Race Saturday September 15th 2007 Collingwood, On 7:25:10 www.adventuresportsgames.com A new event for 2007,
Oasis Zoo Run 10K October 13, 2007 Toronto Zoo http://www.canadarunningseries.com/zoorun/ This is probably one of my favourite races; actually I
Storm the 10 10 Hour Adventure Race Relay Kelso Conservation Area, Milton On Saturday September 22nd 2007 www.stormevents.ca Storm the
ARC Outventure Adventure Race Horseshoe Resort (X-Country) Saturday October 13th Wind + Rain + Cold + A Bob Miller Designed
There are three things that makes me want to race in Barrie: 1. A spectacular network of trails – over
After a few years of rave reviews, Inov-8 trail shoes have finally arrived in Canada! Having read about the trail
I have been waiting for these shoes for almost a year now. I wanted to get them last summer, but
What: Trail Running Race Where: Durham Regional Forest When: Saturday June 9, 2007 Distance: 12.15 km Website: www.5peaks.com This is
Name of Race – Scotiabank Waterfront Half Marathon Website for the Race – www.torontowaterfrontmarathon.com Date of Race – Sunday, September
There was a definitely air of excitement at the startline for the final stage of the epic Transrockies Challenge. This
