Conditioning Training Articles
October 19, 2007
New study confirms claims suggested by compression apparel manufacturer. When I started running longer distances in my CW-X Expert tights
Adventure Race reports
October 19, 2007
CN Tower Stair Climb CN Tower, Toronto On Thursday October 18 (Saturday October 20) Ok, so it’s not a 10
Adventure Race reports
October 19, 2007
Keen Adventure Sports Games Stage Adventure Race Saturday September 15th 2007 Collingwood, On 7:25:10 www.adventuresportsgames.com A new event for 2007,
Race reports Running
October 16, 2007
Oasis Zoo Run 10K October 13, 2007 Toronto Zoo http://www.canadarunningseries.com/zoorun/ This is probably one of my favourite races; actually I
Adventure Race reports
October 15, 2007
Storm the 10 10 Hour Adventure Race Relay Kelso Conservation Area, Milton On Saturday September 22nd 2007 www.stormevents.ca Storm the
Adventure Race reports
October 15, 2007
ARC Outventure Adventure Race Horseshoe Resort (X-Country) Saturday October 13th Wind + Rain + Cold + A Bob Miller Designed
Adventure Race reports
October 14, 2007
There are three things that makes me want to race in Barrie: 1. A spectacular network of trails – over
Gear Reviews Shoes
October 9, 2007
After a few years of rave reviews, Inov-8 trail shoes have finally arrived in Canada! Having read about the trail
Gear Reviews Shoes
October 8, 2007
I have been waiting for these shoes for almost a year now. I wanted to get them last summer, but
Race reports Running
October 8, 2007
What: Trail Running Race Where: Durham Regional Forest When: Saturday June 9, 2007 Distance: 12.15 km Website: www.5peaks.com This is
Race reports Running
October 5, 2007
Name of Race – Scotiabank Waterfront Half Marathon Website for the Race – www.torontowaterfrontmarathon.com Date of Race – Sunday, September
Adventure Race reports
October 3, 2007
There was a definitely air of excitement at the startline for the final stage of the epic Transrockies Challenge. This
Equipment Gear Reviews
October 2, 2007
Most of us whether training or racing will use some form of carbo-gels or electrolyte drinks. All Nathan has done,
Race reports
October 2, 2007
On Sunday I ran the Scotiabank half and beat my previous PB by about 2 minutes. It was the hardest
Race reports Running
October 1, 2007
The weather gods looked like they were going to bestow the perfect day for the average runner. It was about
Race reports Running
October 1, 2007
The Sulphur Springs 100 miler takes place in Ancaster ON just north of Hamilton. The race starts in an area
General Interest Training Articles
September 29, 2007
This post is more of a general interest story and may benefit you if you are planning to visit BC
Cycling Race reports
September 29, 2007
Mt Ventoux – elevation 1912m There are two famous mountain climbs for cyclist in France, one being Alp d’Huez which
Race reports Triathlon
September 29, 2007
If you are seeking a challenging 70.3 Series course Monaco is it. Most of the challenge comes from the bike
Adventure Race reports
September 27, 2007
Keen Adventure Sports Games Day 2: 7:30am 10k open water paddle The morning weather was perfect for an open water