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2009
I decided to try this product as I have never found a hydration delivery system which is comfortable for me.
Logs Rocks and Steel Logs Rocks and Steel took place on this year’s Labour Day weekend. I was pretty pumped
I have always been a profuse sweater. In everything I do in life, I sweat more than most people I
I am the first to admit that I am not a runner by trade, but I won an entry into
With a Due Date landing smack dab in the middle of race season (July 2nd) My goals for this coming
With the help of some meds from the doctor my third month of pregnancy is far better than the
With the good news confirmed by the doctor of our first baby on the way, I had a lot of
After a few years of sporting the 8-hour relay style, a group of friends decided it was time to bond
Well, been putting off writing this one. Headed up to Bracebridge to compete in the sprint triathlon. A great little
There is a bargaining system in our house between the animals and the humans. We own a Rottie Cross and
This fall my husband and I found out that we’re expecting our first baby early this July. As I’m
Thanks to a friend I have discovered a new love: Kinesio tape! Back in the spring when I was
At the beginning of the season I was lucky enough to draw a credit for CW-X I had heard
Nothing like a little bit of fear to motivate you over the winter! In the fall of 2008 March
I am a big fan of the CW-X tights (I own the Insulator, Stabilyx, Expert, and Pro), so it was
I recently changed from using a generic multivitamin to something I’d read and heard about from fellow endurance athletes… 7Systems. What
In the last few months like most who run have read Christopher McDougall’s Born To Run. And have looked at
GU Chomps! In the past five years a lot has changed in fuelling options for racing. Options used to be
Due to a wonderful November and beginning of December I have had a great opportunity to log some substantial miles
Over the years it always amazes me how something simple in a race like a jersey zipper can become either
