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2012
Haliburton Forest 100 miler 2012, Sept 8&9th 2012. Sorry, it’s a long one….but here is my race report. The week
The Preamble To run barefoot, or pay $220 plus tax for a shoe that emulates the same thing? That is
Ironman Mont Tremblant – August 19, 2012 (swim 1:24, Bike 6:54, run 4:43 – FINNISH 13:18) I have FINALLY gotten
After an injury plagued year (left knee, heel, and right shoulder), training was pretty much non-existent this spring and summer.
Ok, So I have been a bit lax on getting things in here but have sort of figured things out
A great cause… a not so great race(s)! Sorry girls, you deserved better, but Daddy’s proud of you regardless! I
I thought I’d wait until the end of the season to review GU energy gels and GU Brew- which I
Here is another race review of the September 9th, 2012 Wasaga Beach Half Marathon. I will split this review up
After a long and hot summer’s worth of training, the start of the third phase of my fall
I ran in the Fall Fair Classic (Sept.4) for my the second time. Last year it was windy cold and
A few years ago I started running. I love to run with music and I am an avid user of
This local run is in it’s third year! Wow! I ran it the first year at Alder so, this was
Race: Toronto Island Triathlon, Sprint Distance Distance: 750m swim, 30km bike, 7.5km run Date: Sunday August 26th, 2012 website: www.msctriathlon.com
It started out innocently enough. I registered for Ironman UK because my dad wanted me to. My extended family all
On September 29, Running Free Orangeville and Run Dufferin will host their first-ever Chase the Coyote trail race at Mono
Race: Alfie Shrubb 8k Date: June 3, 2012 Result: 4th overall, 29:06. My Course PB: 29:18 (2010). Mark this day,
Race Details: 3.8K Swim 180K Bike 42.2K Run I tend to have a habit of going into some of
“Black socks, they never get dirty the longer you wear em the blacker they get Sometimes I think I should
This was my first time racing this course, and my first Olympic in a couple of years, so I was
Staying at the in laws meant I was only a 5min bike ride from transition, so I didn’t have to
