Mizuno Wave Rider 15
Gear Reviews Shoes June 25, 2012 No Comments on Mizuno Wave Rider 15This is Mizuno’s current version of their long distance trainer for neutral runners. I have been running in them now
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2012
Yearly Archives: 2012
Heat, Humidity and Sweat (Revised)
Conditioning Training Articles June 23, 2012 No Comments on Heat, Humidity and Sweat (Revised)NOTE: Revised to correct some mistakes regarding dew point and wet bulb temperature. The last few evenings, my runs have
Woodstock Sprint Duathlon – May 26, 2012
Race reports Triathlon June 19, 2012 No Comments on Woodstock Sprint Duathlon – May 26, 2012This weekend we packed up our new minivan and headed up to Woodstock for our first duathlon of the season.
2012 Barrie Half Marathon
Race reports Running June 18, 2012 2 Comments on 2012 Barrie Half MarathonThis would be race #5 in my year and my last race prior to the summer training session. No more
Milton Chariot Try-A-Tri
Race reports Triathlon June 15, 2012 No Comments on Milton Chariot Try-A-TriRace Distances swim 350m bike 10km run 2.5km To start off the season the I decided to sign up for
Kswiss Kruuz
Gear Reviews Shoes June 14, 2012 No Comments on Kswiss KruuzFast and Light. This is all you need to know! They fit big, so I would go a full size
K-swiss Blade Light Run
Gear Reviews Shoes June 14, 2012 No Comments on K-swiss Blade Light RunWhen Kswiss entered the running shoe/triathlon market a few years ago I was skeptical about their offerings. What they came
Fox River Ankle and Ankle Light
Clothing Gear Reviews June 14, 2012 No Comments on Fox River Ankle and Ankle LightYou get what you pay for. Over the years I have used many different socks for everyday use and for
Ottawa River Triathlon – Olympic
Race reports Triathlon June 12, 2012 No Comments on Ottawa River Triathlon – OlympicAnother great weekend and another great race under my belt. This past weekend (June 9th) brought another great race to
Ottawa Race Weekend – Marathon
Race reports Running June 12, 2012 No Comments on Ottawa Race Weekend – MarathonHello friends! Well a couple weekends ago brought the Ottawa Race Weekend to life. Originally I had planned on registering
Second Annual – Chase the Tornado 10K – May 27, 2012 – Grand Valley
Race reports Running June 7, 2012 No Comments on Second Annual – Chase the Tornado 10K – May 27, 2012 – Grand ValleyThe weather was perfect! The thunderstorms held off and the sun was peeking through. The event schedule began with day-of-registration
Ancaster Mill Race
Race reports June 6, 2012 No Comments on Ancaster Mill RaceOkay so I just finished a 10K race on Saturday… placed second and now I’ll take a breather… wait what’s
Ottawa Marathon – 2012
Race reports Running June 6, 2012 3 Comments on Ottawa Marathon – 2012It has been almost two weeks since I completed my first full marathon and I am still on a “running
2012 Chase the Tornado 10K
Running June 4, 2012 No Comments on 2012 Chase the Tornado 10KHere is the report for race #4 of my running season. The run was in a small town named Grand
Double Bonus: The Toronto Women’s Half Race Report
Race reports Running May 30, 2012 No Comments on Double Bonus: The Toronto Women’s Half Race ReportRace: The Toronto Women’s Half Marathon Distance: 21.1km Date: Sunday May 27th, 2012 Location: Sunnybrook Park, Toronto Website: www.towomensruns.com I
Woodstock Triathlon Race Report – May 27, 2012
Triathlon May 29, 2012 No Comments on Woodstock Triathlon Race Report – May 27, 2012Race Details: 750m Swim 30K Bike 7.5K Run The Woodstock triathlon is relatively new, being around for only 3
My ATB and Half Marathon X2
Running May 28, 2012 No Comments on My ATB and Half Marathon X2Well, here to post my first two race reports in one article… the first race this year for me was
Saucony Cortana – The Box or The Shoe
Gear Reviews Shoes May 28, 2012 1 Comment on Saucony Cortana – The Box or The ShoeI wasn’t going to bother with a review of the shoe until I recently pulled out my Cortana’s I picked
Chase The Tornado!
Race reports Running May 28, 2012 1 Comment on Chase The Tornado!This is a local race for Running Free Orangeville. Just 15 minutes west to Grand Valley. This was the 2nd
Newton MV2
Gear Reviews Shoes May 25, 2012 No Comments on Newton MV2It should be noted that I’ve had these shoes for a few months now, but only just recently used them
