I’ve been running for 5 years and have tried a variety of shoes – light weight neutral, cushioning and stability.
The Mercedes Benz Oakville 10k occurs in April each year. This was the third instance of the race and my
The Start2Finish 5K Run for Change is the largest children’s run in Canada and takes place annually at the end
The spring / fall season brought quite a few races for me – 3 half marathons and one full. With
I participated in the Canada Army half marathon in Ottawa – September 21, 2014. This was the first time I’ve participated
I ran the 2014 Toronto Women’s 10k on August 23, 2014 – part of the Toronto Women’s Race series. Unlike
I’ve traditionally used compression socks only for recovery. This season I decided to try some compression socks for my long
It was time for a new fuel belt. I’ve been running with a belt with only two flasks and I’ve