I would like to tell you about my experience the past few years with Amino Vital Endurance and Pro products.
I must admit that I am a bit biased when it comes to GU. My wife got me onto the
Ever wonder how some people can put in really big mileage weeks that also include some really brutal speedwork sessions
I think I finally found the perfect sports drink for my workouts – Strawberry Flavoured eLoad Heat Endurance Formula. Don’t
I started taking 7 Systems about every other day and always on my longer 2-3 hours training days and I found
When I first heard of 7 Systems® endurance sport supplement , I was intrigued and excited. As a marathon runner
I have always been a profuse sweater. In everything I do in life, I sweat more than most people I
I recently changed from using a generic multivitamin to something I’d read and heard about from fellow endurance athletes… 7Systems. What
GU Chomps! In the past five years a lot has changed in fuelling options for racing. Options used to be
Do you ever have problems finishing a workout? I highly recommend making the switch to GU gels if you want
Product: GU Energy Gel Sample pack – flavours include Expresso Love, Lemon Sublime, Strawberry Banana, Orange Burst GU gel produced
Before I became a member of Team Running Free I wasn’t really in-tune with the wild world of race gels.
Make no doubt about it, I am a candy junky. I think this started when I was a kid and
Some athletes may be able to stomach a wide variety of foods during a race but I usually recommend staying