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The Fox River Acceleration Ankle sock for Women have become a staple in my running wardrobe. These lightweight, all-weather socks
Ok, I admit it. I hadn’t run in, or even owned, a pair of Mizuno running shoes before. I started
I recently purchased the Nathan QuickView water bottle holder what has a cell phone pocket on the front of it
Howdy fellow runners/triathletes… This is my first year as part of the Orangeville group and I have the pleasure of
When I received the email letting me know that I had won a CWX gear credit in the Team Running
I am really enjoying my Montrails. Here is what I own (so far): 1. Montrail Bajada – “Neutral and cushioned
When I head out to buy some new gear, socks are not usually what come to mind. I’d rather be
The Mizuno Wave Sayonara running shoes were well worth the wait! I was introduced to the new model of this
Brooks Ghost 6 The Ghost series of shoes are one of their most popular lines Brooks makes. The Ghost 6
In 2009 I bought my first CW-X STABILYX TIGHTS, They still remain my oldest garment in my fitness and racing
After winning a nice discount on Gu nutrition at this year’s lottery, I can quite easily write up my review
SHOE REVIEW What to buy with my Mizuno team lottery prize? Precisions? Replaced by the Wave Sayonara which did not
Mizuno Wave Sayonara – (see link at: http://www.runningfree.com/products/Mizuno-Wave-Sayonara-p35537/?pstart=1) The Sayonara was designed to replace two shoes, the Elixer and the
While I’ve been only running seriously for a year and a half, I quickly learned of the importance of nutrition
It didn’t start out as a great year. I was hobbling around on a cane with my knee all inflamed.
Fox River Socks Gear Review 2013, By Jeff VandePol. I thought writing this would be difficult so I procrastinated about
I’m fresh back from the Muskoka 70.3 Ironman race and still a bit stiff. Now is a perfect time to
Between putting the hours into our training, dealing with injury and fatigue and the pressure we put on ourselves to
7 Systems – Endurance sport supplements I find being a long course triathlete with a demanding full time career there
I was given the chance to try out the CW-X Women’s Pro 3/4 tights. Here is what their website has
