Gear Reviews
November 26, 2025
I’ve been using the Nathan SpeedDraw 2.0 Insulated 18 oz Bottle on my runs lately, and it’s quickly become one
Nutrition and Food
September 9, 2023
As a member of Team Running Free, I was allowed to enter multiple entries for the Team Running Free lottery,
Equipment Gear Reviews
October 13, 2019
A few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
Equipment
November 7, 2017
I was fortunate enough to win the Nathan lottery, which came in handy as I decided to take up trail
Gear Reviews Nutrition and Food
October 26, 2016
This year, I was fortunate enough to win a $75 Nathan credit through the Team RF lottery. This was a
Conditioning Running Training Articles Videos
October 28, 2015
with this being the season of many goal races (of various types and distances) i wanted to share some quick
Equipment Gear Reviews
August 29, 2015
Last year I picked up the in-between the aerobars Profile Design Aero HC Bottle from Running Free, and even though I
Equipment Gear Reviews
April 20, 2015
After years of running, first with a wet back from the leaking of a low-end hydration back, then on routes with
Equipment Gear Reviews Videos
October 31, 2014
my preference is to be the least encumbered runner that i can possibly be. that’s why i don’t run with