Race reports
June 17, 2023
Timiskaming First Nation (TFN) hosts their Every Child Matters 5K and 10K event in June in conjunction with Indigenous History
Race reports Triathlon
June 12, 2023
Gravenhurst – June 11th, 2023 One of the things that I love most about running (and triathlon) is the community.
Race reports Running
June 12, 2023
Uxbridge – May 27th, 2023 Last year, thanks to 5 Peaks and Running Free I was able to participate in
Clothing Gear Reviews Shoes
April 23, 2023
Several years ago I switched from running roads to running trails as I developed pain attributed to Morton’s Neuroma in
Equipment Gear Reviews
October 13, 2019
A few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
Race reports Running
January 24, 2019
Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
Gear Reviews Shoes
November 6, 2018
The Brooks Caldera 2 is a neutral trail running shoe with a 4mm drop and a weight of 8.5oz. Not
Race reports Triathlon
November 5, 2018
On June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
Race reports Running
October 19, 2018
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race reports Running
September 18, 2018
Apologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Gear Reviews
July 5, 2018
I was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
Race reports Running
April 27, 2018
In February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
Race reports Running
April 27, 2018
On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
Race reports Triathlon
October 17, 2017
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Cycling Race reports Running Triathlon
September 30, 2016
Yay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
Race reports Running
September 26, 2016
Lululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
Race reports Running
June 15, 2016
Compass Run For Food 5K &10K Compass is one church with two locations – meeting on Sundays at 9:00 &
Equipment Gear Reviews
June 5, 2016
This spring after a couple of trail runs with my venerable hydration belt, with its 4 bottles and little pouch,
Clothing Gear Reviews
June 3, 2016
Running Free Hat Review I was searching for the perfect running hat. Here are my needs: The heat kills me.
Race reports Running
March 9, 2016
Last weekend, I ran the Chilly Half Marathon for the first time, and I couldn’t have asked for better conditions!