You are here: Home 
Post Tagged with: "Ignition Fitness"
Yay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
After my duathlon in Gravenhurst, the rest of the year was all about managing my foot injury, and since I
Short Version: A foot injury put a halt to the amount of training I would have love to have dedicated
With my right foot acting up with sharp pains with every step, at stellar open to the 2015 season was
I felt quite pumped after Ironman Mont-Tremblant and was eagerly looking forward to racing at Toronto Island the week after.
Aside from starting the swim a few minutes late, and losing my timing chip in T2, this was my best
It has been a busy season racing and coaching. I’ve been fortunate to deal with an wonderful group of athletes
A total of 40 competitors took part in the Welland Half Swim/Bike on June 15th, and as always is the
The race for me can be summed up as: two solid slightly faster than my goal IM pace runs and
Woodstock Duathlon Race Report – Sunday May 25, 2014 I was excited to get the season started especially after such
