Altra Experience Wild 2 Trail Running Shoes
Gear Reviews November 28, 2025 No Comments on Altra Experience Wild 2 Trail Running ShoesIn my journey to find an affordable trail running shoe with lots of cushion and a wide toe box, I
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Gear Review: Brooks Spark Shorts
Gear Reviews November 26, 2025 No Comments on Gear Review: Brooks Spark ShortsThese shorts have gotten me through many training runs and races (including marathons!). I love these short so much I
Nutrition Review – Brix Energy Chews: Fuel for Long Runs
Gear Reviews Nutrition and Food November 23, 2025 No Comments on Nutrition Review – Brix Energy Chews: Fuel for Long RunsFinding the right fuel can be harder than finding the right shoe, especially when you need something that gives you
Gear Review: Brooks Women’s Glycerin 22 Running Shoes
Gear Reviews Shoes November 23, 2025 No Comments on Gear Review: Brooks Women’s Glycerin 22 Running ShoesAs someone who comfortably sits in the “average-paced runner” camp—and loves day to day runs as much as tackling half
Brooks Glycerin 21 Shoes
Gear Reviews October 23, 2024 No Comments on Brooks Glycerin 21 ShoesI was beyond excited to get the opportunity to pick up these Brooks Glycerin 21’s thanks to Team Running Free.
Ironman 70.3 Muskoka
Race reports Triathlon July 24, 2022 1 Comment on Ironman 70.3 MuskokaHuntsville – July 10th, 2022 You can feel the energy as you turn onto highway 2 in Huntsville on Friday
Chicago Marathon -Race Report
Race reports Running October 19, 2018 No Comments on Chicago Marathon -Race ReportThe Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race Review: Waterfront 10k
Race reports Running September 18, 2018 No Comments on Race Review: Waterfront 10kApologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Race Report – Gasparilla Distance Classic weekend
Race reports Running April 27, 2018 No Comments on Race Report – Gasparilla Distance Classic weekendIn February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
Race Recap – Around the Bay 30km 2018
Race reports Running April 27, 2018 No Comments on Race Recap – Around the Bay 30km 2018On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
Nathan HPL 020 2L Men’s Bluestone
Equipment November 7, 2017 No Comments on Nathan HPL 020 2L Men’s BluestoneI was fortunate enough to win the Nathan lottery, which came in handy as I decided to take up trail
Race Recap – Barrie Sprint Triathlon
Race reports Triathlon October 17, 2017 No Comments on Race Recap – Barrie Sprint TriathlonI took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Brooks Racer ST 5
Gear Reviews Shoes September 4, 2016 No Comments on Brooks Racer ST 5If it ain’t broke, don’t fix it. That statement is certainly the case for the Brooks Racer ST 5. When
Icetrekkers Diamond Grip
Equipment Gear Reviews January 25, 2016 No Comments on Icetrekkers Diamond GripI signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
Grimsby Half Marathon and Family Day 10 k & 3K
Race reports Running December 9, 2015 No Comments on Grimsby Half Marathon and Family Day 10 k & 3KRace: Grimsby Half Marathon and Family Day 10 k & 3K Distance: 10 km Date: Monday, February 16, 2015 Pre-Race
Run Ajax Waterfront Half-Marathon Review
Race reports Running September 27, 2015 No Comments on Run Ajax Waterfront Half-Marathon ReviewI was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
Kinvara Love
Gear Reviews Shoes May 1, 2015 No Comments on Kinvara LoveI’m a bit of a Saucony Kinvara addict. I’ve happily run many miles in Kinvara 2s, 3s, and 4s –
I’m a Marathon Runner
General Interest News Photo Gallery Race reports Running Running Training Articles April 27, 2015 3 Comments on I’m a Marathon RunnerGratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Race Report – Around the Bay 30k 2015
News Race reports Running April 1, 2015 No Comments on Race Report – Around the Bay 30k 2015Event : Around the Bay Road Race Location : Hamilton, ON Date : March 29th, 2015 Race : 30k, 5K,
Edmonton Marathon 2014
Race reports Running November 28, 2014 No Comments on Edmonton Marathon 2014Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
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