CW-X Stability 3/4 Length Women’s Tights
Gear Reviews December 20, 2014 No Comments on CW-X Stability 3/4 Length Women’s TightsNow that the weather has turned cooler, I have finally been able to test out my new CW-X 3/4 Length
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2014
Yearly Archives: 2014
Hamilton Road to Hope marathon
Gear Reviews December 1, 2014 No Comments on Hamilton Road to Hope marathonI was lucky enough to win a marathon entry in the Team Running Free lottery.so way back in may after
Gu Nutrition Products Review
Gear Reviews Nutrition and Food November 30, 2014 No Comments on Gu Nutrition Products ReviewI have personally used several of the GU products throughout my training and racing. The products that I’ve found work
Fox River socks
Clothing November 30, 2014 No Comments on Fox River socksI tried out the new Fox River compression socks this year, both the anklet and the ankle cuffs. I really
NATHAN AP Pro Aerobar Hydration System Review
Equipment Gear Reviews November 30, 2014 No Comments on NATHAN AP Pro Aerobar Hydration System ReviewWhen spending countless hours on the bike training, nutrition and hydration are extremely important; also having a hydration solution which
Montrail Bajada Shoe Review
Gear Reviews Shoes November 30, 2014 No Comments on Montrail Bajada Shoe ReviewRace Report – Montrail Bajada Scott McDonell I was pleased this year to win a credit for a pair of
Montrail Molokini Flip Flops!
Gear Reviews Shoes November 30, 2014 No Comments on Montrail Molokini Flip Flops!I know, I know. Why write a gear review on a pair of flip flops? I’ll tell you why. These
Saucony Kinvara 5 Review: Long distance trainer & race day performer
Gear Reviews Shoes November 30, 2014 No Comments on Saucony Kinvara 5 Review: Long distance trainer & race day performerAt the start of this racing season when my beloved Brooks Cadence we’re nearing their last miles I had to
Montrail Women’s Fluidfeel shoes
Gear Reviews Shoes November 29, 2014 No Comments on Montrail Women’s Fluidfeel shoesIf you aren’t a trail runner, you may not have heard of Montrail. Even if you have heard of them
Toronto Mud Hero 2014
Race reports Running November 29, 2014 No Comments on Toronto Mud Hero 2014After volunteering at the 2013 Toronto Mud Hero at Albion Hills Conservation Area in Ontario, I was regretting not having
Met Con Blue, My First Obstacle Run
Race reports Running November 29, 2014 No Comments on Met Con Blue, My First Obstacle RunAs an educator I find reflective practice has become an integral part of my everyday life. I am not sure
Edmonton Marathon 2014
Race reports Running November 28, 2014 No Comments on Edmonton Marathon 2014Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
B&O YorkVille Run 5km Canadian Championship Road Race
Race reports Running November 28, 2014 No Comments on B&O YorkVille Run 5km Canadian Championship Road RaceRace: B&O Yorkville Run 5km Canadian Championship Road Race Distance: 5km Date: Sunday, September 7th, 2014 Pre-Race Preparation: Roll and
Scotiabank Waterfront Toronto Marathon 2014
Race reports Running November 28, 2014 No Comments on Scotiabank Waterfront Toronto Marathon 2014Race: Scotiabank Toronto Waterfront Marathon Distance: 21.2km Date: Sunday, October 19, 2014 Pre-Race Preparation: Lots of massaging, rolling and stretching out my achilies tendon.
McGregor Mug Run 5k 2014
Race reports Running November 28, 2014 No Comments on McGregor Mug Run 5k 2014Race: McGregor Mug Run 5k Distance: 5km Date: Saturday, September 13, 2014 Pre-Race Preparation: I did two 8km runs before
Mizuno Wave Sayonara 2 (Mens)
Gear Reviews Shoes November 27, 2014 No Comments on Mizuno Wave Sayonara 2 (Mens)I won the Mizuno lottery from the Team Running Free season kick-off, which was $110 to spend on Mizuno gear
gear review – princeton tec remix headlamp
Equipment Gear Reviews Videos November 27, 2014 No Comments on gear review – princeton tec remix headlampas cheap as i am, sometimes dollar-store quality just doesn’t cut it. this is especially true when it comes to
Ironman Arizona 2014
Triathlon November 27, 2014 No Comments on Ironman Arizona 2014Date: Sunday November 16, 2014 Note: In order to keep this concise, I am mainly noting points of interest regarding
Mississauga Marathon 2014
Race reports Running November 27, 2014 1 Comment on Mississauga Marathon 2014Race: Mississauga Marathon Distance: 42.2 KM Date: Sunday, May 4th, 2014 Pre-Race Preparation: Making sure I have enough layers on.
Sporting Life 10KM 2014
Race reports Running November 27, 2014 No Comments on Sporting Life 10KM 2014Race: Sporting Life 10K Distance: 10 Km Date: Sunday, May 12, 2014 Pre-Race Preparation: Making sure I was dressed warm
