TEXAS 70.3 RACE REVIEW
Gear Reviews April 22, 2016 No Comments on TEXAS 70.3 RACE REVIEWwe spent the weekend in galveston, and in spite of my initial, sleep deprived, sweaty, tired and bitter impressions
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2016
Yearly Archives: 2016
2016 Boston Marathon review including insider tips and tricks
Race reports Running April 22, 2016 2 Comments on 2016 Boston Marathon review including insider tips and tricksMonday April 18, 2016 was the culmination of almost 2 years of hard work. I will take a few moments
Endurance Tap Energy Gel Review
Nutrition and Food April 17, 2016 No Comments on Endurance Tap Energy Gel ReviewI stopped in at Running Free Markham a few weeks ago and noticed an intriguing new product in the energy
Run for the Diamond 10K
Race reports Running April 17, 2016 No Comments on Run for the Diamond 10KDate: Sunday April 17, 2016 Location: Wooden Sticks Golf Course, Uxbridge Distances offered: Kids Dash, 5k run/walk, 10k run/walk, half
Mizuno Wave Inspire 10
Gear Reviews Shoes April 11, 2016 No Comments on Mizuno Wave Inspire 10Mizuno believes “Sports are for everyone. Not just the elite. Not just the naturally gifted. Everyone. And we’re here to
Shoe Review – Saucony Triumph
Gear Reviews Shoes April 6, 2016 No Comments on Shoe Review – Saucony TriumphI’ve run in a variety of running shoes when I was younger, both for training and racing. I use to run
Running Room: 5K – 10K Easter Dash 2016
Race reports Running April 5, 2016 No Comments on Running Room: 5K – 10K Easter Dash 2016When people mention Easter, many people conjur up images of white bunny rabbits, tacky yellow and purple decor, or oversized choclate eggs.
St Patrick’s Day 5K
Race reports Running March 25, 2016 No Comments on St Patrick’s Day 5KA friend who has taken up running in the past year was in town on March 13th. We’d hoped to
Xtenex X300 Laces
Gear Reviews March 10, 2016 No Comments on Xtenex X300 LacesLooking for laces that can help you save precious time in transition by avoiding having to tie your shoes? Depending
2015 Barrie Triathlon race report/review
Race reports Triathlon March 10, 2016 No Comments on 2015 Barrie Triathlon race report/reviewRegistration for the 2016 Barrie Triathlon has just opened and to help you in planning your season, here is my
Chilly Half Marathon – Race Recap
Race reports Running March 9, 2016 No Comments on Chilly Half Marathon – Race RecapLast weekend, I ran the Chilly Half Marathon for the first time, and I couldn’t have asked for better conditions!
2016 Chilly Half Excitement
Race reports Running March 9, 2016 No Comments on 2016 Chilly Half Excitement2016 Chilly Half. Not so “chilly”. It was a beautiful, sunny, plus 1, with little wind–a runner’s perfect temperature! And
My Journey to Hoka One One: A Memoir of Shoes
Gear Reviews Shoes February 25, 2016 No Comments on My Journey to Hoka One One: A Memoir of ShoesI ran my first marathon in 1998. At that time, I didn’t consider myself a “runner”, but maybe, as someone
What’s Up Doc?
General Interest Nutrition and Health Running Training Articles February 23, 2016 1 Comment on What’s Up Doc?In February of 2014, I went to see my family physician for an annual exam. It was a routine physical exam, typical
Not Just Another Tuesday
Running Training Articles February 11, 2016 No Comments on Not Just Another Tuesday6 pm Tuesday February 9, 2016. Pickering. Just another training run? Well, sometimes training runs just don’t go the way you
Shoe review: Adidas Supernova Glide Boost 7
Gear Reviews Shoes February 2, 2016 No Comments on Shoe review: Adidas Supernova Glide Boost 7These shoes fall into the cushioned, neutral running category. I have had these shoes about 3 months now, and put
Icetrekkers Diamond Grip
Equipment Gear Reviews January 25, 2016 No Comments on Icetrekkers Diamond GripI signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
Woodstock Triathlon
Race reports Triathlon January 24, 2016 No Comments on Woodstock TriathlonWoodstock put on by John Salt and his awesome Recharge with milk team is the first tri of the season
Toronto triathlon Festival triathlon.
Race reports Triathlon January 24, 2016 No Comments on Toronto triathlon Festival triathlon.Best part? riding on the Gardiner expressway and the DVP. Worst? transition is a bit bumpy having to run across
Icebreaker base layer and tights
Gear Reviews January 24, 2016 No Comments on Icebreaker base layer and tightsNew favourite base layer for winter! So thin yet so warm. You can run outside at 5 C or wear
