Addaday Type C Massage Roller
April 18, 2017 No Comments on Addaday Type C Massage RollerThis is further review of the Addaday Type C roller comparing it to other common massage tools out there. Warming
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Gear Reviews
Kahtoola MICROspikes
March 3, 2017 No Comments on Kahtoola MICROspikeshttp://kahtoola.com/product/microspikes/ This winter I decided to hit the trails running, but my trail shoes alone just weren’t cutting it. After
ICEBUG Anima 5 BUGrip
January 3, 2017 No Comments on ICEBUG Anima 5 BUGripICEBUG Anima 5 BUGrip Over the past 2 weeks I was fortunate enough to test out the ICEBUG Anima
Shoe review: Hoka Tracers
January 1, 2017 No Comments on Shoe review: Hoka TracersI ran a lot of miles kilometers in 2016. 5900+ to be less exact. In early December, after looking around
Buying Your Currex Insole
December 4, 2016 No Comments on Buying Your Currex InsoleI have been using currex insoles for a number of years and I love their product. Just like
TYR Alliance Backpack (Team RF Sponsor)
December 1, 2016 No Comments on TYR Alliance Backpack (Team RF Sponsor)I have to start off by saying that I hate duffel bags. I hate carrying a heavy bag over one
EC3D Compression – Gear Review
December 1, 2016 No Comments on EC3D Compression – Gear ReviewWhen discussing compression clothing I default to what I call my “Rocket Man Song Defense” which is a nice way
EC3D Lottery
November 30, 2016 No Comments on EC3D LotteryDuring the 2016 lottery I was fortunate to have been given the EC3D lottery gift of up to $49.00 of
Brooks Adrenaline
November 30, 2016 No Comments on Brooks AdrenalineI’ve been running for 5 years and have tried a variety of shoes – light weight neutral, cushioning and stability.
GU Energy Gel-Salted Watermelon Review
November 29, 2016 No Comments on GU Energy Gel-Salted Watermelon ReviewI have been using GU energy gels for racing for about 2 years now. During a race, I prefer the
Gu has less sugar? Sweet!
November 27, 2016 No Comments on Gu has less sugar? Sweet!When I first started running, before I ever knew what energy gels were and why I would need them, I had
Addaday Type C Massage Roller
November 25, 2016 No Comments on Addaday Type C Massage RollerAddaday Type C Massage Roller There are a few options on the market these days that help with warming muscles
Gear Review – Gator Sports Tip Toe Socks
November 23, 2016 No Comments on Gear Review – Gator Sports Tip Toe SocksThese are a great, a must-have for any outdoor enthusiast! I sent my hubby to the Running Free Store in
Gear Review – Mizuno Wave Sayonara 2
November 22, 2016 No Comments on Gear Review – Mizuno Wave Sayonara 2In late 2014, the neutral lightweight from Mizuno – the Wave Sayonara – was released. With Mizuno renumbering shoes every
For You Kinvara Fans
November 21, 2016 No Comments on For You Kinvara FansSaucony has come up with a solution for those early morning damp runs or those wet days that leave your
Zoot Twin Fin Tights
November 21, 2016 No Comments on Zoot Twin Fin TightsWith the colder weather finally here I was able to try out my Zoot Twin Fin pants. I really enjoyed the nice tight
Hoka Bondi 4
November 21, 2016 No Comments on Hoka Bondi 4Who would have thought that I would be wearing Hokas??!! This is the shoe that I would laugh at when
Brooks Womens’ Cascadia 10 Trail Running shoe- tested and Reviewed
November 13, 2016 No Comments on Brooks Womens’ Cascadia 10 Trail Running shoe- tested and ReviewedI love to run both on the road and trail in a moderately cushioned, neutral shoe. I am an experienced
BROOKS PureGrit 4
November 2, 2016 No Comments on BROOKS PureGrit 4I LOVE my trail shoes! These shoes (and other subsequent versions) have carried me through many ultra races and, most
Gear Review – Kids TYR Swim Goggles
November 2, 2016 No Comments on Gear Review – Kids TYR Swim GogglesHaving 3 kids 10 and under, we have gone through our share of goggles. Last year, my 8 year old
