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With not much else going on in the winter, I usually try to get this local race on the schedule.
Race: Robbie Burns 8k Date: January 27, 2014 Result: 29:25, 3rd age (45-49). A good nights’ sleep starts with
Hi My name is Julian Fernandez, I am 44 years old and I live in Newmarket ON. My job includes
Winter is not going to beat me. Last day of November, Mt. Royal beckoned for hill training. When I arrived,
Being part of Team Running Free, I entered my name in the lottery for freebies and won a free entry
Chase the Coyote is back again on September 27th, 2014 – Read this post for 2014 Race Info http://chasethecoyote.com This
Race: Around the Bay 30k Location: Hamilton Date: March 24/13 I was so looking forward to running Around the Bay
This year’s race marks the 36th consecutive year of this race, but oddly enough, I’ve never done it before.
Going into this race, I wasn’t feeling quite as fast as I was last year. With my goal race
This year marks the 6th year doing this classic end of winter/beginning of spring race. The weather leading up
This year’s race marks the 6th or 7th year in a row of doing this winter favorite. I don’t
I realize this race review is a little late in the season, but hopefully it helps you plan for next
This was the first year running the Lindsay Milk Run for me. There were a lot more runners than
Event: 2013 Hamilton Marathon Date: November 3, 2013 Location: Hamilton, Ontario http://hamiltonmarathon.ca/ I was lucky or was I unlucky enough
Event: 2013 Army Run (Half Marathon) Date: September 22, 2013 Location: Ottawa, Canada http://www.armyrun.ca/ As our fall “escape” event, a
Race: Hamilton Marathon When: November 3, 2013 Result: 4th overall, 2:41:59 (Dream result and huge PB). The worst part of
To start off I would like to take this opportunity to personally thank Running Free for their sponsorship this past
Date: Sunday October 20th, 2013 Distance: 21.1km website: www.torontowaterfrontmarathon.com Two years ago I had the lofty to me goal of
After the debacle of the Goodlife Toronto Half Marathon 18 months ago, where I resorted to walking to the finish, the
Race: Toronto Waterfront Marathon Date: October 20, 2013 Pacing Goal: 3:25:00 Result: 3:24:56 The first truly chilly morning of the
