2016 Rat Race for United Way
November 30, 2016 No Comments on 2016 Rat Race for United WayRace date June 16, 2016 If you work downtown, this is a great race for those who want to squeeze
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2016 Catch The Coyote – Sprint 5.7k
November 25, 2016 No Comments on 2016 Catch The Coyote – Sprint 5.7kThis is the second year that I have run at this event. Last year I rant the 14.4k Challenge course
Race Review – MEC Barrie Race Series
November 23, 2016 No Comments on Race Review – MEC Barrie Race SeriesIn 2012, prudent Central Ontario runners rejoiced as the MEC races series that had been successful in other cities debuted
A Tale of Two Tri’s – Part One
November 17, 2016 No Comments on A Tale of Two Tri’s – Part OneIronman Tremlant 70.3 – My First Tri Where: Mont Tremblant, Quebec Date: June 26, 2016 Swim (1.9k): 43:03 (2:16/100m) Bike
Another Day In The Hammer.
November 16, 2016 No Comments on Another Day In The Hammer.This was my 3rd time running Hamilton Marathon. My neighbor was able to grab my bib on the Saturday which
2016 Hamilton Road2Hope Marathon Race Report
November 15, 2016 No Comments on 2016 Hamilton Road2Hope Marathon Race ReportYou have to be kidding me. Is this it? This is not how today was suppose to turnout. I couldn’t believe
2017 Ontario Marathon Guide
November 14, 2016 No Comments on 2017 Ontario Marathon GuideWith loads of changes to the Ontario marathon calendar, this is an update of 2015 article aimed at helping you
Race Review – Spring Break Getaway Races
November 13, 2016 No Comments on Race Review – Spring Break Getaway RacesFrom 2012 through 2016, my wife and I made efforts to get away for warm-weather races the second weekend of
Scotia Half – Pacer Report
November 7, 2016 No Comments on Scotia Half – Pacer ReportRace: STWM – Half Marathon Date: Oct 16, 2016 1:40 PACER REPORT This was my 11th time pacing Toronto’s gold
Hamilton Marathon Review
November 7, 2016 No Comments on Hamilton Marathon ReviewThis was my third time running the Hamilton Marathon. This was a wonderful Sunday race day experience, Saturday had some
2016: A Year of Relays
September 30, 2016 No Comments on 2016: A Year of RelaysYay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
Runway Run 2016 – Pearson Airport
September 27, 2016 No Comments on Runway Run 2016 – Pearson AirportRunway Run – Pearson Airport 5km Run, 2km Walk September 24, 2016 https://www.torontopearson.com/RunwayRun/ Talk about a cool experience! You get
Race Recap – SeaWheeze Half Marathon
September 26, 2016 No Comments on Race Recap – SeaWheeze Half MarathonLululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
Run Ajax 5k – Be Careful What You Ask For
August 29, 2016 No Comments on Run Ajax 5k – Be Careful What You Ask ForRace: Ajax 5k Tune Up Race #3 Date: August 25, 2016 Result: 18:35, 1st M50-59, 9th overall. This was is
Bridge of the Gods 10K
August 28, 2016 No Comments on Bridge of the Gods 10KDate: August 7, 2016 Location: Cascade Locks, Oregon Distances offered: 5K, 10K, half marathon Website: http://bridgeofthegodsrun.com/ I love running destination races,
Oak Ridges Trail Adventure Relay
August 28, 2016 2 Comments on Oak Ridges Trail Adventure RelayThis year I was lucky enough to be able to participate in the Oak Ridges Trail Association (ORTA) Adventure Relay.
Rotary Huron Shore Run – Half Marathon
August 24, 2016 No Comments on Rotary Huron Shore Run – Half MarathonDate: Saturday June 4, 2016 Location: Southampton, ON Distances offered: 3k, 5k run/walk, 10k run, half marathon Website: http://www.rotaryrun.net/ I know lots
NYRR France 8k
August 23, 2016 No Comments on NYRR France 8kRace: France 8k Date: August 21, 2016 Where: Central Park, NYC Result: 31:01, 1st M50-54. Zut! We arrived in NYC
The New Mercedes Benz Summer 5k
August 16, 2016 No Comments on The New Mercedes Benz Summer 5kRace: First Ever Mercedes Benz 5k Date: August 7, 2016 Where: Burlington, ON Result: 18:59, 2nd M50-54, 10th overall. Flat
Where Did “It” Go?
July 29, 2016 No Comments on Where Did “It” Go?Race: Ajax 5k Tune Up #2 Date: July 28, 2016 Time: 18:26 (over 4.93 km) In my better races, “It”
