Brooks Cascadia 10 (womens) Review
Gear Reviews Shoes May 16, 2015 1 Comment on Brooks Cascadia 10 (womens) ReviewLiving in Caledon, I am surrounded by plenty of fantastic trails of varying difficulties. As a result, I’ve decided that
You are here: Home 
2015
Yearly Archives: 2015
MEC Barrie Race #2 – 15k Trail w/ Bob Marley
Race reports Running May 11, 2015 1 Comment on MEC Barrie Race #2 – 15k Trail w/ Bob MarleyGoing to any MEC race it becomes clear that their objective to ‘get people out and being active’ is the
race report – MEC Barrie Race Series Two (15k trail)
Race reports Running May 11, 2015 No Comments on race report – MEC Barrie Race Series Two (15k trail)i think that i could get into this ‘using races as key workouts’ thing. as this week marked my return
book review – Hal Koerner’s Field Guide to Ultrarunning
Gear Reviews May 8, 2015 No Comments on book review – Hal Koerner’s Field Guide to Ultrarunningi’m barely a runner, never mind an ultra runner – so i need all of the help that i can
My Thoughts on the Marine Corps 17.75K
Race reports Running May 4, 2015 No Comments on My Thoughts on the Marine Corps 17.75KThoughts on the Marine Corps 17.75K Dan Langer, April 19, 2015 Last month, I ran the Marine Corps 17.75K
Kinvara Love
Gear Reviews Shoes May 1, 2015 No Comments on Kinvara LoveI’m a bit of a Saucony Kinvara addict. I’ve happily run many miles in Kinvara 2s, 3s, and 4s –
the toughest part of training is recovery
Running Training Articles May 1, 2015 No Comments on the toughest part of training is recoverywhile not an avid racer i have always found that it’s training for races that motivates me to run. so
2015 waterloo marathon – race report
Race reports Running April 28, 2015 5 Comments on 2015 waterloo marathon – race reportmeat loaf was right – two out of three ain’t bad. i’d stated my goals for this race earlier this
Run for Women – Unionville
Race reports Running April 27, 2015 2 Comments on Run for Women – UnionvilleSaturday April 25, 2015 Unionville, Ontario 10K, 5K walk/run, 1K kids’ run http://www.runforwomen.ca/ It was a sunny day in
Pick your Poison Trail Race 2015
Race reports Running April 27, 2015 1 Comment on Pick your Poison Trail Race 2015Event: Pick your Poison Trail Race 2015 Date: April 25 2015 Location: Horseshoe Valley Resort, Barrie Ont. http://www.pickyourpoison.ca/ This is
I’m a Marathon Runner
General Interest News Photo Gallery Race reports Running Running Training Articles April 27, 2015 3 Comments on I’m a Marathon RunnerGratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Choosing Your First, Next or Best Ontario Marathon
Running Training Articles April 26, 2015 No Comments on Choosing Your First, Next or Best Ontario MarathonSo you want to run a marathon, Ontario runners? Assuming you have ruled out a destination race, the possibilities are
Review – Nathan HPL-#020 Hydration Pack
Equipment Gear Reviews April 20, 2015 3 Comments on Review – Nathan HPL-#020 Hydration PackAfter years of running, first with a wet back from the leaking of a low-end hydration back, then on routes with
burn baby burn: a newbie takes on fat-loading
Nutrition and Health Running Training Articles April 14, 2015 1 Comment on burn baby burn: a newbie takes on fat-loadingi’ve carbo-loaded before. a three-day focus on building up my carbohydrates stores in advance of marathons has worked well for
Race Report – Around the Bay 30k 2015
News Race reports Running April 1, 2015 No Comments on Race Report – Around the Bay 30k 2015Event : Around the Bay Road Race Location : Hamilton, ON Date : March 29th, 2015 Race : 30k, 5K,
Hey new moms, have your feet checked.
General Interest Training Articles March 31, 2015 No Comments on Hey new moms, have your feet checked.Eight months after delivering baby #2 I decided to lace up my Saucony Omni’s and attempted to go for a
A Look at Running Too Much Too Soon
Training Articles March 24, 2015 No Comments on A Look at Running Too Much Too SoonI ran from January – October of 2014 after years of no running. I was up to 60k per week
Mix It Up!
General Interest Training Articles March 23, 2015 No Comments on Mix It Up!Having just run a 5km PB at the Achilles St. Patrick’s Day race, I have been thinking about how I
gear review – Saucony Run Mitt
Clothing Gear Reviews March 23, 2015 No Comments on gear review – Saucony Run Mittjust when you thought that it was safe to go back out in the water winter … as an all-conditions
Running on Vacation
General Interest Running March 13, 2015 2 Comments on Running on VacationI used to find running while on vacation a challenge – especially during trips to tropical, all-inclusive resorts. Last week, I
