Ottawa Triathlon Post-Race Report
Race reports Triathlon July 27, 2016 No Comments on Ottawa Triathlon Post-Race ReportThis year marks the start of a 2-year contract for Ottawa to run several major triathlon events under the banner
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2016
Yearly Archives: 2016
Race Report – Albion 5 Peaks Endro Trail Race
Race reports Running July 24, 2016 No Comments on Race Report – Albion 5 Peaks Endro Trail RaceWhat better way to enjoy a Saturday then get out of the hustle and bustle of the city and on
Race Report: Lindsay Milk Run 5k
Race reports Running July 21, 2016 No Comments on Race Report: Lindsay Milk Run 5kThis past Sunday I competed in my first 5k race at the Lindsay Milk Run. I didn’t specifically train for
Zoot Performance Tri Full Zip
Clothing Gear Reviews July 20, 2016 No Comments on Zoot Performance Tri Full Ziphttp://www.runningfree.com/images/products/31/Zoot-Performance-Tri-Full-Zip-N42396_XL.jpg I picked up the Zoot Performance Tri Full Zip Tri Suit as my Team Runningfree lottory prize. I decidced
TYR Alliance Team Backpack
Equipment July 7, 2016 No Comments on TYR Alliance Team BackpackUsed on two Tri races and really love how much it can carry. It has a zippered separate compartment for
Niagara Falls Women’s Half Marathon 2016 – Race Recap
Race reports Running July 4, 2016 No Comments on Niagara Falls Women’s Half Marathon 2016 – Race RecapRunning races isn’t always about racing to beat a personal best – sometimes; it can just be about getting out
Race Report – Compass Run For Food 5K &10K
Compass Run For Food 5K &10K Compass is one church with two locations – meeting on Sundays at 9:00 &
Conquer the Canuck. It’s back!
Last weekend I had the pleasure of participating in the Conquer the Canuck Race series. The series was revived this
Tremblant 70.3 Training Report – Mega May
Race reports Running June 11, 2016 No Comments on Tremblant 70.3 Training Report – Mega MayThe Most I Have Ever Trained I have spent so much time training for my first Tri – and now
Milton Triathlon Race Report (June 5, 2016)
Race reports Triathlon June 9, 2016 No Comments on Milton Triathlon Race Report (June 5, 2016)The one thing I have learned in my very short time of doing triathlon is that there is always something
Hydration Belts. My how you have changed!
This spring after a couple of trail runs with my venerable hydration belt, with its 4 bottles and little pouch,
Home is where you hang your running hat!
Clothing Gear Reviews June 3, 2016 No Comments on Home is where you hang your running hat!Running Free Hat Review I was searching for the perfect running hat. Here are my needs: The heat kills me.
Mercedes Benz Oakville 10k
Race reports Running May 29, 2016 No Comments on Mercedes Benz Oakville 10kThe Mercedes Benz Oakville 10k occurs in April each year. This was the third instance of the race and my
Start2Finish – 5K Running and Reading Challenge
Race reports Running May 29, 2016 No Comments on Start2Finish – 5K Running and Reading ChallengeThe Start2Finish 5K Run for Change is the largest children’s run in Canada and takes place annually at the end
MEC Toronto Race 2
Race reports Running May 18, 2016 No Comments on MEC Toronto Race 2I had heard many people talk about the Mountain Equipment Co-op Race Series and had always been interested in signing
EC3D Compression and Recovery Gear
Clothing Gear Reviews May 9, 2016 No Comments on EC3D Compression and Recovery GearWhy I love the EC3D gear has really only one true answer – simply because it’s the best compression/recovery gear
SAXX Underwear Review
Clothing Gear Reviews May 8, 2016 No Comments on SAXX Underwear ReviewWith the rapid expansion and specialization of triathlon gear and fitness apparel it seems that every year there is new
Around the Bay 2016 – Race Recap
Race reports Running May 5, 2016 No Comments on Around the Bay 2016 – Race RecapI lived in fear and excitement during most of March. Every day that went by brought me that much closer
Cherry Blossom 10 Miler
Race reports Running April 27, 2016 No Comments on Cherry Blossom 10 MilerLiving in the Washington, DC area (the DMV as they call it – DC/Maryland/Virginia) for the past 4 years has
Why.
Training Articles April 26, 2016 No Comments on Why.Why. Everyone has one. And it truly is intriguing. In order to know it, all you’ve got to do is
