Georgina Spring Fling (2025)
Race reports Running May 14, 2025 No Comments on Georgina Spring Fling (2025)Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
Hyner Trail Challenge 50km April 20, 2024 The race website for the Hyner Trail Challenge says “get ready for the
Raising awareness and fundraising for Wounded Warriors Canada. Sometimes words just don’t properly express the emotions felt in a moment.
Recently purchased this Kari Traa Julie Hood running jacket from Running Free & wore it for the first time to
On June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Apologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
My sock supply had started to dwindle, so I was absolutely thrilled when I won a credit towards SmartWool products
My go to shoes for 2015-2016 has been the Hoka One One line of shoes, until I developed massive blisters
As a first year Running Free athlete I was fortunate enough to win a Nathan product in the yearly lottery.
I signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
I was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
Gratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
Race: B&O Yorkville Run 5km Canadian Championship Road Race Distance: 5km Date: Sunday, September 7th, 2014 Pre-Race Preparation: Roll and
Race: Scotiabank Toronto Waterfront Marathon Distance: 21.2km Date: Sunday, October 19, 2014 Pre-Race Preparation: Lots of massaging, rolling and stretching out my achilies tendon.
Race: McGregor Mug Run 5k Distance: 5km Date: Saturday, September 13, 2014 Pre-Race Preparation: I did two 8km runs before
Race: Mississauga Marathon Distance: 42.2 KM Date: Sunday, May 4th, 2014 Pre-Race Preparation: Making sure I have enough layers on.
Race: Sporting Life 10K Distance: 10 Km Date: Sunday, May 12, 2014 Pre-Race Preparation: Making sure I was dressed warm