Barbara Prudhomme
Team Running Free Markham
Age: 44
Member Since: 2015
Occupation: Knowledge Management & Communications Coordinator
Home: Newmarket
About Me: I am a food lover, mother of twins, public health worker, sometimes yogi, runner, #Fitfluential Ambassador, and holistic health coach!
Sports: Running, yoga, skating
Athletic Goals: I have a few running goals for the next year or two: I want to run a 25 min 5k, a sub 2 hour half marathon, and a 4:30 marathon!
My most memorable racing experience was: Finishing my first half marathon, the Toronto Womens Half, in 2013 - hand in hand with 2 amazing friends and my sister in law!
Favourite Racing Gear: I love my Saucony Kinvara shoes - I'm on my 5th pair!
Favourite Race: So far, my favourite race has been Toronto Women's Half Marathon (held at Sunnybrook park each May)
Favourite Race Food: Peanut butter and bananas!
Athlete Website/Blog: www.healthypeashappypod.com
Any runner knows a key difference between a good long run and one that ends prematurely in a dizzy, cramping
Finding the right fuel can be harder than finding the right shoe, especially when you need something that gives you
As someone who comfortably sits in the “average-paced runner” camp—and loves day to day runs as much as tackling half
I was beyond excited to get the opportunity to pick up these Brooks Glycerin 21’s thanks to Team Running Free.
I was thrilled when I found out that I had won credit towards Feetures socks in the Team Running Free
No one can say that Goodrs aren’t stylish. With their super slick colour combinations, they caught my eye as soon
A few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
I was fortunate enough to be able to test out the Arena Fastpack 2.1 at the beginning of this year’s
A while ago, two of my friends asked me about joining them for this year’s “Spin the Lakes” Cycle Tour
On June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Apologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
I was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
In February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
My sock supply had started to dwindle, so I was absolutely thrilled when I won a credit towards SmartWool products
On May 19-20th, I ran my first Ragnar Relay; an overnight, 200-ish mile relay-style race along the shores of Lake
My second race this season was the Around the Bay 30K Road Race, the oldest road race in North America.
On Sunday March 5th I did my first race of the season, the first of about 9 events that I
