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Gratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Event : Around the Bay Road Race Location : Hamilton, ON Date : March 29th, 2015 Race : 30k, 5K,
I used to find running while on vacation a challenge – especially during trips to tropical, all-inclusive resorts. Last week, I
it’s been about a little over a year since i was really motivated to try to focus on running by
Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
Race: B&O Yorkville Run 5km Canadian Championship Road Race Distance: 5km Date: Sunday, September 7th, 2014 Pre-Race Preparation: Roll and
Race: Scotiabank Toronto Waterfront Marathon Distance: 21.2km Date: Sunday, October 19, 2014 Pre-Race Preparation: Lots of massaging, rolling and stretching out my achilies tendon.
Race: McGregor Mug Run 5k Distance: 5km Date: Saturday, September 13, 2014 Pre-Race Preparation: I did two 8km runs before
Race: Mississauga Marathon Distance: 42.2 KM Date: Sunday, May 4th, 2014 Pre-Race Preparation: Making sure I have enough layers on.
Race: Sporting Life 10K Distance: 10 Km Date: Sunday, May 12, 2014 Pre-Race Preparation: Making sure I was dressed warm
this has been a banner running year in so many ways. BQ. first ultramarathon (56k). first trail race. first time
I have run in Mizunos for most of the years I can remember. I like the feel. I have what
The North Face Endurance Challenge – Marathon Relay – Saturday, July 12, 2014 First time doing a trail race and
Lindsay Milk Run 10km – Race day – Sunday, July 20th It was my first time running the Lindsay Milk
last fall i decided to tackle a 10k (my first ever race in that distance) as a bit of a
for all the great stories of people who have turned their lives around through healthy eating and exercise, we’re hit
Yes they are flashy, and yes people will see you coming. But we all know that triathletes are as concerned
Where I live (just north of Toronto, in a wee little place called Barrie) we’ve had winter mornings where it’s
