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2018
As someone kind of new to trail running (on a regular basis), and in need of a shoe that has
As mentioned in an earlier article, there are triathlon races of many different lengths, including Give-it-a-Tri, Sprint, Olympic (Standard), Half,
Subaru Ironman Muskoka 70.3 Ironman Muskoka 70.3 took place on July 8thin Huntsville, a very quiet town set in the
A triathlon is made up of three sports, with the swim first, followed by the bike leg, then the run
Sometimes, in life, and in running, we come full circle. We not only often run in circles, whether around a
I was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
Multisport Canada – Welland Long-course race report Got to race 2+ hours early – amazing how quickly you can travel
Honda Barrie Waterfront Half Marathon The Barrie Waterfront half marathon is a great local race that doesn’t require much logistical
First of all, thank you to Team Running Free for allowing me the opportunity to participate in this amazing event
The Scotiabank Tamarack Ottawa Marathon is a one of only two Gold Label IAAF races in Canada. For me, this
Ragnar Niagara 2018 – The HUMAN experience I have, up to 6 months ago, been a solo athlete. Train alone.
10 Things I’ve learned about Cycling Cycling. It seems pretty straightforward. Get on bicycle. Pedal. Much to my surprise, there
As a new member of Team Running Free Newmarket, I was excited to be a lucky lottery winner of four
A little late making this review, but at last, after 20+ races including 5k up to Ultra Marathon (50k) I
As runners, we pay close attention to the gear we use, and it never ceases to amaze my wife how
I so want to ask ……. do these shorts “hit it out of the ballpark?” But as this is how
In February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
I like to run in as little clothing as I can get away with. I like the cold on my
This race has always been on my radar, but never committed to it before. I have always known that I
