Smartwool PhD Run Light Micro Socks Review
September 29, 2017 No Comments on Smartwool PhD Run Light Micro Socks ReviewI tested out the Smartwool PhD Run Light Micro socks in two very different environments: a lightning fast flat road
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Gear Reviews
Saxx The Best Men’s Underwear!
September 27, 2017 No Comments on Saxx The Best Men’s Underwear!I was lucky enough to win the Saxx lottery this year, and I could not be happier. With my lottery
SmartWool Socks Review
September 24, 2017 No Comments on SmartWool Socks ReviewMy sock supply had started to dwindle, so I was absolutely thrilled when I won a credit towards SmartWool products
Toronto Zoo Run (5k) Review
September 24, 2017 No Comments on Toronto Zoo Run (5k) ReviewThe Oasis Toronto Zoo Run is an annual 5k/10k/kid’s race that takes place in and around the Toronto Zoo. This
Canada Multisport Lakeside Sprint Triathlon
September 19, 2017 No Comments on Canada Multisport Lakeside Sprint TriathlonOn September 9th I participated in the Lakeside Sprint triathlon near Woodstock Ontario. It consisted of a 750 m swim,
K-Town Triathlon 2017 August 6th 2017
September 19, 2017 No Comments on K-Town Triathlon 2017 August 6th 2017On August 6th I participated in the Multisport K-Town Triathlon for the 3rd time. It is a 750 m swim,
One Bag to Rule Them All – Locally and Internationally – Zoot Ultra Tri Bag 2.0
September 6, 2017 No Comments on One Bag to Rule Them All – Locally and Internationally – Zoot Ultra Tri Bag 2.0One Bag to Rule Them All – Locally and Internationally Triathlons require gear. Two pair of shoes (cycling & running)…
Brooks Caldera
August 17, 2017 No Comments on Brooks CalderaMy go to shoes for 2015-2016 has been the Hoka One One line of shoes, until I developed massive blisters
Addaday- Recovery Tools
June 22, 2017 No Comments on Addaday- Recovery ToolsHi everyone, through the Team Running Free Lottery I won the Addaday prize. I’m an endurance runner and I enjoy
EC3D compression socks
June 14, 2017 No Comments on EC3D compression socksThrough the team RF lottery I won EC3D compression socks. The socks and sleeves may be a bit hard to
GU Nutrition Roundup Review
May 23, 2017 No Comments on GU Nutrition Roundup ReviewGU energy labs, based out of California, creates nutrition products for almost every category, including gels, waffles, electrolyte and recovery
EC3D Sleeves
April 22, 2017 No Comments on EC3D SleevesCompression calf sleeves always grab runner’s attention, they are colorful, warm, and claim helps you run fast. Personally, I have
Addaday Type C Massage Roller
April 18, 2017 No Comments on Addaday Type C Massage RollerThis is further review of the Addaday Type C roller comparing it to other common massage tools out there. Warming
Kahtoola MICROspikes
March 3, 2017 No Comments on Kahtoola MICROspikeshttp://kahtoola.com/product/microspikes/ This winter I decided to hit the trails running, but my trail shoes alone just weren’t cutting it. After
ICEBUG Anima 5 BUGrip
January 3, 2017 No Comments on ICEBUG Anima 5 BUGripICEBUG Anima 5 BUGrip Over the past 2 weeks I was fortunate enough to test out the ICEBUG Anima
Shoe review: Hoka Tracers
January 1, 2017 No Comments on Shoe review: Hoka TracersI ran a lot of miles kilometers in 2016. 5900+ to be less exact. In early December, after looking around
Buying Your Currex Insole
December 4, 2016 No Comments on Buying Your Currex InsoleI have been using currex insoles for a number of years and I love their product. Just like
TYR Alliance Backpack (Team RF Sponsor)
December 1, 2016 No Comments on TYR Alliance Backpack (Team RF Sponsor)I have to start off by saying that I hate duffel bags. I hate carrying a heavy bag over one
EC3D Compression – Gear Review
December 1, 2016 No Comments on EC3D Compression – Gear ReviewWhen discussing compression clothing I default to what I call my “Rocket Man Song Defense” which is a nice way
EC3D Lottery
November 30, 2016 No Comments on EC3D LotteryDuring the 2016 lottery I was fortunate to have been given the EC3D lottery gift of up to $49.00 of
