April 22, 2016
Monday April 18, 2016 was the culmination of almost 2 years of hard work. I will take a few moments
April 17, 2016
Date: Sunday April 17, 2016 Location: Wooden Sticks Golf Course, Uxbridge Distances offered: Kids Dash, 5k run/walk, 10k run/walk, half
April 5, 2016
When people mention Easter, many people conjur up images of white bunny rabbits, tacky yellow and purple decor, or oversized choclate eggs.
March 25, 2016
A friend who has taken up running in the past year was in town on March 13th. We’d hoped to
March 10, 2016
Registration for the 2016 Barrie Triathlon has just opened and to help you in planning your season, here is my
March 9, 2016
Last weekend, I ran the Chilly Half Marathon for the first time, and I couldn’t have asked for better conditions!
March 9, 2016
2016 Chilly Half. Not so “chilly”. It was a beautiful, sunny, plus 1, with little wind–a runner’s perfect temperature! And
January 24, 2016
Woodstock put on by John Salt and his awesome Recharge with milk team is the first tri of the season
January 24, 2016
Best part? riding on the Gardiner expressway and the DVP. Worst? transition is a bit bumpy having to run across
January 3, 2016
Race: Boston Marathon When: April 20, 2015 Ante up! The Boston Marathon loves a good game of cards. You can
January 2, 2016
Race: Around The Bay 30k When: March 28, 2015 To go for gold or not? Just past the 27k marker
December 19, 2015
The Bad Thing Trail Race was a new event in Southern Ontario for 2015 on October 31. It featured the
December 17, 2015
25 Races – A Memorial for Anthony Davey Know your competition. That has been my racing mantra. Having shared some
December 15, 2015
It’s the 33rd year for this race and the Georgetown Runners, the organizers, have it all figured out. It started and ended in the
December 9, 2015
Race: Grimsby Half Marathon and Family Day 10 k & 3K Distance: 10 km Date: Monday, February 16, 2015 Pre-Race
December 3, 2015
2015 World Duathlon Championships – Adelaide, Australia After my “double du” performance with back to back wins at Lakeside (the
November 30, 2015
On Sunday, October 25, 2015, I ran in the 40th edition of the Marine Corps Marathon. For me, this was
November 30, 2015
Not a great year for me, but an improvement on last year. At the end of 2013 and into the
November 30, 2015
Race date June 7, 2015 Having run five marathons and an Ironman last season, I was planning on taking this
November 29, 2015
Date: October 3, 2015 Location: Pinehurst Conservation Area (Paris, ON) Distance options: 1km Children’s Race, 25K Run, 50K Run and 50K