Ragnar Niagara Race Recap
July 14, 2017 No Comments on Ragnar Niagara Race RecapOn May 19-20th, I ran my first Ragnar Relay; an overnight, 200-ish mile relay-style race along the shores of Lake
On May 19-20th, I ran my first Ragnar Relay; an overnight, 200-ish mile relay-style race along the shores of Lake
My second race this season was the Around the Bay 30K Road Race, the oldest road race in North America.
Race: Tremblant 5150 (1500m swim, 40k bike, 10k run) Date: June 24, 2017 Result: 2:45:54, 14/142 (M50-59) Key Take-Aways More
This race was on May 28th, and I was hesitant to sign up for it as a goal spring half
The Barrie Waterfront Half Marathon, an annual event, took place June 4th this year and featured a 5k, 10k, half-marathon
April 30, 2017 marked one of the most famous gravel grinders in Ontario – The Paris to Ancaster race (P2A).
http://www.seatontrailrace.com Part of the Outrace series, the Seaton Soaker trail race features distances of 15K, 25K, and 50K; this year
An early spring 5k run and walk, 10k run – April 23, 2017 Small race for a great cause. Shayne’s
Paris to Ancaster – P2A – April 30, 2017 http://parisancaster.com/index.html Wet. Grey. Dirty. Awesome. Having never done an off-road race,
The MEC running series offers some of the best value for money out there for foot racing events. They are
The Raid the Rib Adventure Run is a four to five hour timed orienteering event hosted annually by Dontgetlost Adventure
On Sunday March 5th I did my first race of the season, the first of about 9 events that I
The Spring Run Off 8k course is truly diabolical. After 7.5k of hills, you are treated to The Hill –
Canada Running Series has brought us another great event with the Race Roster Spring Run-Off 8K and 5K in High
There are a number of great things about this race. Its mid-March timing feels like a great spring opener. Achilles
(Repost from my blog > http://bit.ly/mikecywan-ATB2017Recap) “Everyone was glad to see our own version of heartbreak hill back in the
The Chilly Half Marathon was on my bucket list for several years, but given I never raced in the winter,
Race: Chilly Half Marathon, Burlington Date: March 5, 2017 Result: 1:29:33, 12th age (50-54) Chilly brings out a tough crowd.
Race: Robbie Burns 8k Date: January 29, 2017 Result: 31:41, M50-54 3rd age award. The Legend of Johnny Jogger –
Date: January 7, 2017 Event: Lifetime Indoor Tri Hour Results: Click Here Lifetime positions its indoor tri event as an