100 KM Ultra Marathon London Ontario
October 7, 2015 No Comments on 100 KM Ultra Marathon London OntarioWell I have completed the 100 km Ultra Marathon!!! Definitely the toughest race I have done thus far! It was
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Race reports
2015 Chase The Coyote Trail Race
October 7, 2015 No Comments on 2015 Chase The Coyote Trail RaceSo this year, I won a free entry for The 2015 Chase The Coyote trail race, In Mono cliffs. For
Chase The Coyote – Challenge 14.4k – September 26, 2015
October 1, 2015 No Comments on Chase The Coyote – Challenge 14.4k – September 26, 2015My ‘running summer’ had been a bit of a disappointment. After my first Around The Bay 30k race in the
race report – Scanlon Creek “Run For The Trails” 7k
September 28, 2015 No Comments on race report – Scanlon Creek “Run For The Trails” 7kthe caution tape got me again. earlier this spring at the Sulphur Springs 50k i wound up running about an
Run Ajax Waterfront Half-Marathon Review
September 27, 2015 No Comments on Run Ajax Waterfront Half-Marathon ReviewI was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
Lakeside International Distance Duathlon – Sept 13, 2015
September 23, 2015 No Comments on Lakeside International Distance Duathlon – Sept 13, 2015Like my previous report on the Lakeside Sprint, I will start with a brief description followed by my rather long
Lakeside Sprint Duathlon – Saturday, Sept. 12, 2015
September 23, 2015 No Comments on Lakeside Sprint Duathlon – Saturday, Sept. 12, 2015I am writing this review in two parts. The first is a short overview of the Lakeside course /
A Year of Swim/Bike & Relays
September 15, 2015 No Comments on A Year of Swim/Bike & RelaysAfter my duathlon in Gravenhurst, the rest of the year was all about managing my foot injury, and since I
Ironman #23 at Mont-Tremblant
August 21, 2015 No Comments on Ironman #23 at Mont-TremblantShort Version: A foot injury put a halt to the amount of training I would have love to have dedicated
Race Report – EndurRun
August 21, 2015 No Comments on Race Report – EndurRunI was looking for a reasonably-priced summer half marathon in 2012 and there it was. The EndurRun was offering one in mid-August
race report – The North Face Endurance Challenge Series GORE-TEX® 50 Mile
July 28, 2015 No Comments on race report – The North Face Endurance Challenge Series GORE-TEX® 50 Milewhere’s samwise gamgee when you need him? as much as i was looking forward to tackling this bold new challenge
Downhill Dash 5K Hamilton 2015
July 28, 2015 No Comments on Downhill Dash 5K Hamilton 2015This past weekend I ran the Downhill Dash 5k in Hamilton. The weather was nice and the race was downhill
My last two Duathlons of 2015
July 21, 2015 No Comments on My last two Duathlons of 2015Belwood 2015 – Saturday July 11, 2015 The stats: 5 km Run – 25:57 30 km Bike – 52:10 (34.51km/h
Musselman Triathlon Half-Iron Distance
July 15, 2015 No Comments on Musselman Triathlon Half-Iron DistanceIf you’re looking to go long without the hoopla that goes along with an Ironman-branded race, Musselman is a good
Perth 8K Kilt Run
July 12, 2015 No Comments on Perth 8K Kilt RunPerth 8K Kilt Run Race Review by Dan Langer On Saturday, June 20, 2015, Perth entered the Guinness Book of
race report – 2015 MEC Barrie Race THREE (half-marathon)
June 28, 2015 No Comments on race report – 2015 MEC Barrie Race THREE (half-marathon)more and more i’m enjoying races for the successes of my friends and training partners. this race was a mixture
IM Mt. Tremblant 70.3 2015
June 24, 2015 No Comments on IM Mt. Tremblant 70.3 2015Never trust a weather report! Despite dire predictions of rain overnight with thunder a possibility, race day for the 2015
Woodstock triathlon race report
June 15, 2015 No Comments on Woodstock triathlon race reportI love the Multisport Woodstock triathlon because it is the first of the season and after a winter of indoor
Barrie Waterfront Half Marathon 2015
June 15, 2015 No Comments on Barrie Waterfront Half Marathon 2015Event: Barrie Waterfront Half Marathon 2015 Date: June 7, 2015 Location: Barrie Ontario http://www.barriehalfmarathon.ca/ My return to road racing. I
Rose City Half Tri Relay 2015
June 15, 2015 No Comments on Rose City Half Tri Relay 2015For the past few years, I’ve used the Welland/Rose City Half Swim/Bike as my regular get ready for Ironman stop
