September 30, 2014
I felt quite pumped after Ironman Mont-Tremblant and was eagerly looking forward to racing at Toronto Island the week after.
September 28, 2014
Aside from starting the swim a few minutes late, and losing my timing chip in T2, this was my best
September 27, 2014
It has been a busy season racing and coaching. I’ve been fortunate to deal with an wonderful group of athletes
September 9, 2014
Guelph Lake 2 Sprint Tri (750m-30-7) Saturday August 30th This event is part of the Subaru Triathlon Series and is
September 7, 2014
I ran the 2014 Toronto Women’s 10k on August 23, 2014 – part of the Toronto Women’s Race series. Unlike
September 1, 2014
On July 20, 2014, I participated in the Lindsay Milk Run. I got a free entry to this race from
September 1, 2014
The thought of doing my first Ironman Triathlon became reality when on February 15, 2013 my request to volunteer for
August 22, 2014
If you are looking for a fun and challenging trail race this Fall then look no further! The third annual
August 20, 2014
The Iroquoia Trail Test was a race I’ve heard about for some while, but never run. It’s famed technical trails
August 19, 2014
The North Face Endurance Challenge – Marathon Relay – Saturday, July 12, 2014 First time doing a trail race and
August 18, 2014
Lindsay Milk Run 10km – Race day – Sunday, July 20th It was my first time running the Lindsay Milk
July 30, 2014
So this is my version of events. For my better half, please read her report here: Peach Bud 5k Race:
July 28, 2014
Race bib pick up is usually a big ordeal – especially for out of town events, I would like to
July 28, 2014
Photo credit: Jason Shoup (Courtesy Subaru Niagara Running Series) Race: Peach Bud 5K June 24, 2014 Result: 22:55 (1st age
July 22, 2014
For my first Olympic distance race of 2014 I had the opportunity to compete in the 2014 edition of
July 19, 2014
I am relatively new to trail running, having been introduced to the sport through a local trail running series that
July 15, 2014
It’s been a couple days since we crossed the finish line at The North Face Endurance Challenge – Ontario at
July 15, 2014
Well, it was Hot, Humid and Hilly!!! On Sunday was the Subaru Triathlon Series Peterborough Half Iron Distance. There were
July 2, 2014
I just participated in the Elora Canada Day race for the first time. This is a small town race that
June 23, 2014
It was a beautiful Saturday morning in scenic Barrie waterfront, 20 celsius degrees and a promise of good weather. We