No running for me at Rose City
June 19, 2014 1 Comment on No running for me at Rose CityA total of 40 competitors took part in the Welland Half Swim/Bike on June 15th, and as always is the
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Race reports
Cambridge Duathlon
June 19, 2014 1 Comment on Cambridge DuathlonJune 16th Well today is my 6th anniversary or birthday it all depends on how you look at the glass
Race Report: 2014 4th Annual Walk It Off Run-Walk-&-Roll 5km
June 15, 2014 1 Comment on Race Report: 2014 4th Annual Walk It Off Run-Walk-&-Roll 5kmOne of the wonderful things about entering races is that, in addition to pursuing our own fitness goals and trying
Du-ing the Du at Binbrook
June 14, 2014 No Comments on Du-ing the Du at BinbrookThe race for me can be summed up as: two solid slightly faster than my goal IM pace runs and
Camp OOCH SL10K What a Day !!!!!!
June 5, 2014 No Comments on Camp OOCH SL10K What a Day !!!!!!Camp OOCH! Sporting Life 10K What a Day!!!!! Well the Sporting Life 10K for Camp OOCH is over and $2.2
Buffalo ½ Marathon – 100Km Marker Hit
June 5, 2014 No Comments on Buffalo ½ Marathon – 100Km Marker HitBuffalo ½ Marathon!!! 100km marker hit As I passed the 12 mile marker, I was 63 miles (100km) into the
Becel Ride For Heart
June 5, 2014 No Comments on Becel Ride For HeartBecel Ride For Heart WOW, over $6 million dollars raised on Sunday for the Becel Ride for Heart in Toronto. THIS
The season opener at Woodstock
May 30, 2014 3 Comments on The season opener at WoodstockWoodstock Duathlon Race Report – Sunday May 25, 2014 I was excited to get the season started especially after such
2014 Toronto Goodlife Marathon
May 29, 2014 No Comments on 2014 Toronto Goodlife MarathonEvent: 2014 Toronto Goodlife Marathon Date: May 4, 2014 Location: Toronto, ON http://www.torontomarathon.com/ I like trying new races and since
Race Report: 2014 Enschede (Netherlands) Menzis Fitrun 5km
May 19, 2014 No Comments on Race Report: 2014 Enschede (Netherlands) Menzis Fitrun 5kmI’ve always liked the idea of a destination race. The idea of entering a race in a location that is
SL10k Sour Grapes
May 12, 2014 No Comments on SL10k Sour GrapesRace: Sporting Life 10k Date: May 11, 2014 Result: 35:08, 1st age (M45-49), 4th male master. Before I uncork this
race report – 2014 mississauga marathon
May 11, 2014 No Comments on race report – 2014 mississauga marathontwo words really sum up the key variables that affected the experience and outcome of this year’s mississauga marathon for
2014 Around the Bay 30K
May 1, 2014 No Comments on 2014 Around the Bay 30KEvent: 2014 Around the Bay 30K Date: March 30, 2014 Location: Hamilton, ON http://www.aroundthebayroadrace.com/ On the morning of March 30,
Boston Strong
April 23, 2014 No Comments on Boston StrongRace: Boston Marathon 2014 Result: I finished Strong! Boston Strong. Meb Strong. Sunshine Strong. Dan’s legs? Not so much. The
YS10k – One Race, Two PB’s
April 16, 2014 1 Comment on YS10k – One Race, Two PB’sOne race, two PB’s! Race: Yonge Street 10k Date: April 13, 2014 Result: 34:34 (PB of 4 seconds, 3rd for
Race report – Barrie Spring Thaw 10k
April 15, 2014 No Comments on Race report – Barrie Spring Thaw 10klast fall i decided to tackle a 10k (my first ever race in that distance) as a bit of a
Toronto Yonge Street 10K April 2014
April 14, 2014 No Comments on Toronto Yonge Street 10K April 2014Yonge St 10K Canada Running Series – April 13th, 2014 This is my first post of the 2014 season to
ATB 30k and 5k
April 2, 2014 No Comments on ATB 30k and 5kRace: Around The Bay 30k Date: March 30, 2014. Result: 49th overall, 4th age (45-49), 1:55:26 (previous best 1:59:21). There’s
A Good Half and My Better Half
March 17, 2014 No Comments on A Good Half and My Better HalfA good half and my “better half”… Race: Chilly Half Marathon, Burlington Date: March 2, 2014 Result: 1:19:34, 3rd age
2014 Chilly Half Marathon
March 12, 2014 No Comments on 2014 Chilly Half MarathonEvent: 2014 Chilly Half Marathon Date: March 2, 2014 Location: Burlington, ON www.chillyhalfmarathon.ca I am sure a lot of you
