Edmonton Marathon 2014
November 28, 2014 No Comments on Edmonton Marathon 2014Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
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Race reports
B&O YorkVille Run 5km Canadian Championship Road Race
November 28, 2014 No Comments on B&O YorkVille Run 5km Canadian Championship Road RaceRace: B&O Yorkville Run 5km Canadian Championship Road Race Distance: 5km Date: Sunday, September 7th, 2014 Pre-Race Preparation: Roll and
Scotiabank Waterfront Toronto Marathon 2014
November 28, 2014 No Comments on Scotiabank Waterfront Toronto Marathon 2014Race: Scotiabank Toronto Waterfront Marathon Distance: 21.2km Date: Sunday, October 19, 2014 Pre-Race Preparation: Lots of massaging, rolling and stretching out my achilies tendon.
McGregor Mug Run 5k 2014
November 28, 2014 No Comments on McGregor Mug Run 5k 2014Race: McGregor Mug Run 5k Distance: 5km Date: Saturday, September 13, 2014 Pre-Race Preparation: I did two 8km runs before
Ironman Arizona 2014
November 27, 2014 No Comments on Ironman Arizona 2014Date: Sunday November 16, 2014 Note: In order to keep this concise, I am mainly noting points of interest regarding
Mississauga Marathon 2014
November 27, 2014 1 Comment on Mississauga Marathon 2014Race: Mississauga Marathon Distance: 42.2 KM Date: Sunday, May 4th, 2014 Pre-Race Preparation: Making sure I have enough layers on.
Sporting Life 10KM 2014
November 27, 2014 No Comments on Sporting Life 10KM 2014Race: Sporting Life 10K Distance: 10 Km Date: Sunday, May 12, 2014 Pre-Race Preparation: Making sure I was dressed warm
Canadian 10k Championship
November 10, 2014 No Comments on Canadian 10k ChampionshipRace: Zoo Run 10k Date: Saturday September 20, 2014 Result: 36:38, 2nd M45-49 AG. Canadian Road Race Championship Invited to
race report – Raid The Hammer 2014 (Half-Raid)
November 9, 2014 No Comments on race report – Raid The Hammer 2014 (Half-Raid)my friend sean has been asking/nagging/goading me for a while to try an adventure race with him. this time around
Banff Triathlon
November 9, 2014 No Comments on Banff TriathlonBanff Triathlon September 6, 2014 Last year I was reading Triathlon Canada Magazine and they had a list of the
Race Report: 2014 Don’t Get Lost Peak 2 Peak Adventure Run
November 8, 2014 No Comments on Race Report: 2014 Don’t Get Lost Peak 2 Peak Adventure RunOne of the side benefits of most of the races I have done this year is seeing spectacular scenery and
race report – 2014 Hamilton Marathon Road2Hope
November 5, 2014 No Comments on race report – 2014 Hamilton Marathon Road2Hopejust when you thought it was all going according to plan. that was the refrain of the day for this
The EndurRun International – ‘Tour de France’ of Running
October 31, 2014 No Comments on The EndurRun International – ‘Tour de France’ of RunningThis race is a must do! Put it on your bucket list (or don’t so that we can maintain the
Canadian 5k Championship
October 26, 2014 No Comments on Canadian 5k ChampionshipRace: B&O Canadian 5k Championship, Yorkville When: Sunday September 7, 2014. Result: 6th age (M45-49), 17:13 (PR on certified 5k).
race/pace report – 2014 County Marathon
October 10, 2014 No Comments on race/pace report – 2014 County Marathonthis story starts in the world of social media. as an aspiring social medialite, a couple of years ago i
Rock by the Sea 5k
October 10, 2014 No Comments on Rock by the Sea 5kRock by the Sea 5k – September 2014. Preamble: So how did I compete in a 5k event on St.
Storm the ‘Scarpment 2014
October 10, 2014 No Comments on Storm the ‘Scarpment 2014Event: Storm The ‘Scarpment – 2014 Host Site: Kelso Conservation, Milton, ON Storm the ‘Scarpment is one of four events
Race Report: 2014 Chase the Coyote 14.4km
October 1, 2014 No Comments on Race Report: 2014 Chase the Coyote 14.4kmNot every run is going to feel good or be fast. Sometimes you feel like you are flying down the
Race Report: 2014 Oasis ZooRun 10km
September 30, 2014 No Comments on Race Report: 2014 Oasis ZooRun 10kmMy involvement in Team Running Free has been an exercise in personal running goals: running a fast (for me) 5km,
Canada Army Run – 2014
September 30, 2014 No Comments on Canada Army Run – 2014I participated in the Canada Army half marathon in Ottawa – September 21, 2014. This was the first time I’ve participated
